エピソード

  • Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World

    Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World
    2026/06/01
    In this episode, join Erica Gifford Mills and her guest, Kami Guildner, as they share how women entrepreneurs are growing in new ways — with more intention, more alignment, and a deeper commitment to meaningful impact. We explore how voice, visibility, and relationship-centered growth create businesses that are both prosperous and life-giving.
    This episode is an invitation to stand fully in your wisdom, be seen for what you truly bring to the world, and lead what’s emerging next. You won't want to miss it!

    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    53 分
  • Embracing The Dao Of Qi

    Embracing The Dao Of Qi
    2026/05/18
    In this episode, Erica Gifford Mills speaks with Dr. Craig Cooke about how we can embrace the way of working with life-force energy in our lives, in other words, “The Dao Of Qi.” Dr. Cooke explains how we can journey along a path of healing, self-transformation, and energetic optimization by learning to work with energy. He shares his qigong practice and the profound impact it had on him as a highly successful entrepreneur. As a Doctor of Chinese Energetic Medicine, he guides us through his own personal journey of healing, transformation, and optimization to serve as an example for others to follow. And in this fast-paced world, we could all use methods for healing and for becoming more energetic.

    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    53 分
  • Hope, Restoration, and Renewed Purpose for America’s Veterans and Military

    Hope, Restoration, and Renewed Purpose for America’s Veterans and Military
    2026/05/11
    Many of America’s veterans and active-duty military carry invisible wounds, burdens shaped by service, sacrifice, and experiences most will never fully understand. Too often, the weight of that stress impacts not only their own well-being but also their relationships, identity, and sense of purpose.
    In this powerful special edition, join Erica Gifford Mills and her guest, Kevin Schroeder from the Mighty Oaks Foundation, as they dive into the realities of military mental health and the path toward healing. Together, they explore how unaddressed trauma, isolation, and the pressure to remain “mission strong” can keep so many suffering in silence, and more importantly, how breaking that silence can become the first step toward transformation.
    Through faith-based support, community, and a return to the life God has called us to live, there is a way forward. A way rooted in hope, restoration, and renewed purpose. This episode is more than a conversation; it’s a lifeline. A reminder that no one is alone, that healing is possible, and that even after the darkest battles, a new mission can emerge. Because being rooted isn’t about standing still. It’s about finding strength, even after the storm.


    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    44 分
  • How your money roots block your financial success

    How your money roots block your financial success
    2026/05/04
    Money-making can be the definition of insanity if you work really hard and don’t get ahead. In this episode, Erica Gifford Mills and her guest, Jeannie Dougherty, will explore what is stopping you - a broken root system. Learn how there is a way you can still grow and thrive. Your money concerns are the easiest thing to solve.

    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    56 分
  • Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path

    Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path
    2026/04/20
    What if the life you’re meant for is already calling you; you just have to trust the signs and step into it?
    In this episode of Get Rooted Radio, host Erica Gifford Mills sits down with Erika Sweeney, host of My Fit Tribe Podcast, bodybuilder, speaker, and advocate for sustainable wellness. Together, they explore what it truly means to build a strong foundation, not just physically, but mentally and emotionally.
    Erika shares how doing hard things has strengthened her belief in herself, why agency is the cornerstone of a fulfilled life, and how learning to trust the “breadcrumbs” can guide you toward your purpose. This conversation goes beyond fitness. It’s about alignment, resilience, and creating a life that feels as strong as it looks.
    If you’ve been feeling the pull toward more, more discipline, more clarity, more YOU, this episode will meet you exactly where you are and remind you that your roots are stronger than you think.


    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    55 分
  • Louder Than the Silence: Breaking the Stigma of Military Mental Health

    Louder Than the Silence: Breaking the Stigma of Military Mental Health
    2026/04/14
    In this deeply moving and empowering episode, Erica Gifford Mills joins The Dr. Pat Show to break the silence surrounding mental health in the military and veteran communities.
    After the devastating loss of her son, U.S. Marine Sgt. Conner Mills, Erica turned her grief into purpose, becoming a fierce advocate for mental health awareness, suicide prevention, and giving voice to those who feel unseen and unheard.
    Together, Erica and Dr. Pat explore the stigma that keeps so many suffering in silence, the unique challenges faced by active military and veterans, and how leadership, both personal and professional, must evolve to include vulnerability, compassion, and real conversation.
    This episode is not just about awareness; it’s about action. It’s about being louder than the silence, breaking generational patterns, and creating spaces where healing, connection, and hope can take root.
    Link for support:
    https://stopsoldiersuicide.donordrive.com/campaigns/2nd-Annual-Military-Mental-Health-Suicide-Prevention


    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    29 分
  • Military Mental Health - Grief, Community, and the Courage to Continue

    Military Mental Health - Grief, Community, and the Courage to Continue
    2026/04/13
    Grief isn’t something we fix; it’s something we learn to carry. In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Amy Zell, explore how loss reshapes us and how healing happens not in isolation, but in connection. We talk about the power of community, the importance of suicide postvention, and how simple acts of presence can make a lasting impact for those navigating loss.
    Through the Maker Empowerment Method, we also uncover how creativity can help us reconnect with meaning, purpose, and hope. At its core, this episode is about transformation: turning pain into service, advocacy, and impact.
    If you’re carrying grief, this is your reminder: you are not alone, and healing is possible.


    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    58 分
  • BRAVE Enough to Stay: Living Fully While Carrying Loss

    BRAVE Enough to Stay: Living Fully While Carrying Loss
    2026/04/06
    In this deeply honest conversation, Erica Gifford Mills and her guest, Lisa Price, share what it means to continue living after the death of a child. They explore the invisible work of grief, the courage required to stay present in a world that keeps moving, and how community transforms isolation into connection. This episode invites listeners to release shame, reclaim their voice, and discover that love does not end when a life does.

    My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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    57 分