『Get Empowered』のカバーアート

Get Empowered

Get Empowered

著者： Erika Vichcales
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How do I go from just surviving to thriving? How do I leave the past behind and create a new future? How can I be sober and still enjoy a normal life? How do I become my best physically, mentally and spiritually? How can I get out of my comfort zone and start being my authentic self? What are the practices that can help me get there?

And the biggest question of all, can I really turn my vision into reality? Whether you’re looking to completely transform your life, make small improvements or you just love to learn, this is the show for you.

The Get Empowered Podcast is a personal growth and lifestyle podcast packed with action tips to help the listeners live unapologetically and create a life that lights them up.

You have the power to rewrite your story and now it’s YOUR TURN to get empowered and create a life you love.

https://www.empoweredwitherika.com

Follow along on Instagram: https://www.instagram.com/erika.vichcales

Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP

Empowered With Erika 2022 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Ep 122. Stop Dimming Other People's Light

    Ep 122. Stop Dimming Other People's Light
    2024/07/04

    Are you noticing that sometimes other people dim your light? This week, Erika talks about how a recent experience she had was a great reminder on why you should never dim someone else's light. We all are going through different life ups and downs, but vibrating from a higher light and celebrating those around you is the most empowering. Tune in now for your weekly reminder to get empowered.

    Click play now- just by listening you are one step closer to living empowered!

    Chapters

    00:00 This week's podcast topic

    1:11 Weekly Gratitude

    4:49 What I'm Currently Loving - My go-to summer shorts & waterless skincare

    7:49 A reminder to not dim other people's light - an Erika rant

    21:11 Chakra Card Pull

    24:35 Outro

    Submit your questions here: https://forms.gle/JZfcwn515y7498jm8

    Take my skincare quiz here

    https://us.olivetreepeople.com/pages/olive-brain-regime?referral=evichcales

    Try your own waterless skincare here

    https://us.olivetreepeople.com/?referral=evichcales&fbclid=IwZXh0bgNhZW0CMTAAAR1WX_5p5TKXhjtMNiHJg4mdy8x-m3SlmGtzGMJ-ntFXMC1gaa9gNCYOPHU_aem_ASebAHt-dqGTlFRv3qXIpsSSOJHv35QCMBLwxsVcagpYFOcg7v7kOfTNBQ4xjvIagbgueDR2FY4_3CWvo9s3hlS-

    My go-to shorts for summer

    https://a.co/d/0elJkc8W

    Get your fruit, veggie and berry capsules here

    https://erikavichcales.juiceplus.com/us/en

    Follow along on Instagram:

    https://www.instagram.com/erika.vichcales

    Follow along on TikTok:

    https://www.tiktok.com/@empowered.with.erika

    Follow along on Youtube:

    https://www.youtube.com/channel/UCO2gw_FNgR51t3K-DZF_XKA
    続きを読む 一部表示
    25 分
  • Ep 121. The Mindset Shift that Elevated My Manifestions

    Ep 121. The Mindset Shift that Elevated My Manifestions
    2024/06/27

    Are you wanting to manifest a life that you love, but feel like nothing is working? This week, Erika talks about the mindset shift she made that helped her take her manifestation to another level. No matter whether you are trying to increase your bank account, find your true love or get your dream body this life hack can help you get there. Whether or not you are brand new to manifestation or have been doing this for a while, then this is the episode for you

    Click play now- just by listening you are one step closer to living empowered!

    Chapters

    00:00 This week's podcast topic

    1:45 Weekly Gratitude

    2:40 What I'm Currently Loving - Taylor Swift & Travis Kelce

    8:45 My Go-To Mindset Shift for Manifestation

    23:40 Chakra Card Pull

    26:54 Outro

    Submit your questions here: https://forms.gle/JZfcwn515y7498jm8

    Take my skincare quiz here

    https://us.olivetreepeople.com/pages/olive-brain-regime?referral=evichcales

    Try your own waterless skincare here

    https://us.olivetreepeople.com/?referral=evichcales&fbclid=IwZXh0bgNhZW0CMTAAAR1WX_5p5TKXhjtMNiHJg4mdy8x-m3SlmGtzGMJ-ntFXMC1gaa9gNCYOPHU_aem_ASebAHt-dqGTlFRv3qXIpsSSOJHv35QCMBLwxsVcagpYFOcg7v7kOfTNBQ4xjvIagbgueDR2FY4_3CWvo9s3hlS-

    Get your fruit, veggie and berry capsules here

    https://erikavichcales.juiceplus.com/us/en

    Follow along on Instagram:

    https://www.instagram.com/erika.vichcales

    Follow along on TikTok:

    https://www.tiktok.com/@empowered.with.erika

    Follow along on Youtube:

    https://www.youtube.com/channel/UCO2gw_FNgR51t3K-DZF_XKA
    続きを読む 一部表示
    27 分
  • Ep 120. New Beginnings & Celebrating the Small Wins

    Ep 120. New Beginnings & Celebrating the Small Wins
    2024/06/20

    Are you wanting to create a new beginning or feel like the journey is never ending? This week, Erika talks about taking the leap to do something new and celebrating small wins along the way. We chat about visualization being a tool for manifestation, the importance of aligning your energy with what feels right, and celebrating the progress made. Whether or not you have a similar healing journey, if you are looking for practical advice with a big sister pep talk, then this is the episode for you

    Click play now- just by listening you are one step closer to living empowered!

    Chapters

    00:00 This week's podcast topic

    2:20 Weekly Gratitude

    3:44 What I'm Currently Loving - skincare addition

    13:30 New Beginnings

    37:30 Chakra Card Pull

    41:29 Outro

    Submit your questions here: https://forms.gle/JZfcwn515y7498jm8

    Take my skincare quiz here

    https://us.olivetreepeople.com/pages/olive-brain-regime?referral=evichcales

    Try your own waterless skincare here

    https://us.olivetreepeople.com/?referral=evichcales&fbclid=IwZXh0bgNhZW0CMTAAAR1WX_5p5TKXhjtMNiHJg4mdy8x-m3SlmGtzGMJ-ntFXMC1gaa9gNCYOPHU_aem_ASebAHt-dqGTlFRv3qXIpsSSOJHv35QCMBLwxsVcagpYFOcg7v7kOfTNBQ4xjvIagbgueDR2FY4_3CWvo9s3hlS-

    Get your fruit, veggie and berry capsules here

    https://erikavichcales.juiceplus.com/us/en

    Follow along on Instagram:

    https://www.instagram.com/erika.vichcales

    Follow along on TikTok:

    https://www.tiktok.com/@empowered.with.erika

    Follow along on Youtube:

    https://www.youtube.com/channel/UCO2gw_FNgR51t3K-DZF_XKA
    続きを読む 一部表示
    42 分

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