In this episode, Mark Burik and Brandon Joyner discuss the comprehensive beach volleyball training blueprint they offer, including in-person camps, classes, and private lessons. They emphasize the importance of skill development, community building, and coaching techniques to enhance player performance. The conversation also highlights the various training opportunities available, including the flexibility of camp models and the significance of creating a supportive volleyball community. In this conversation, Mark Burik and Brandon Joyner discuss various aspects of coaching and training in beach volleyball. They emphasize the importance of building connections with players, innovative coaching methods, personalized training programs, and the role of accountability in athlete development. The discussion also highlights the significance of video analysis and the transformative power of couch sessions in improving performance. Additionally, they delve into their comprehensive training packages and the consulting services they offer to clubs to enhance their operations and success.

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Ever wondered why some beach courts feel like quicksand while others play almost like hardwood? In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner break down how sand depth and quality directly impact beach volleyball attack and performance. They share practical tips on recognizing the type of sand and adapting your gameplay.

From the deep, challenging sand of Hermosa Beach to the shallow, springy surfaces found in Florida, learn how to recognize different sand types, and to adapt your attack and defensive strategies. You’ll also get Mark and Brandon’s insights from coaching at recent volleyball tournaments, sand court maintenance, training approaches, and how future tournaments might evolve with varying surfaces.

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Chapters

00:00 The Impact of Sand on Volleyball Performance
09:57 Building and Maintaining Sand Courts
19:58 Adapting Gameplay to Different Sand Conditions
27:23 Transitioning from Indoor to Beach Volleyball
29:34 Training Techniques for Explosiveness on Sand
32:20 Adapting Offensive Strategies for Different Sand Types
35:58 Timing and Approach Adjustments in Beach Volleyball
39:34 The Impact of Sand Quality on Performance
42:33 Exploring Variability in Beach Volleyball Tournaments
46:06 The Future of Beach Volleyball Tournaments

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Chapters

00:00 Introduction to the Manhattan Beach Open Recap
02:25 Coaching Insights and Group Rates Experiment
04:49 Mark's Return to Competitive Play
08:59 Game Strategy and Stat Tracking
16:08 Finding Offense and Trusting the Game Plan
20:34 The Importance of Coaching and Player Development
23:31 Setting Goals and Expectations in Beach Volleyball
24:54 The Importance of Professionalism in Sports
27:55 Understanding the Definition of a Professional
29:51 The Challenges of Qualifiers and Tournament Structures
33:08 Celebrating Careers and Professionalism in Beach Volleyball
38:29 The Dynamics of Team Partnerships
41:49 Reflections on Recent Tournaments and Player Performances

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Chapters

00:00 Introduction to Better at Beach Volleyball Podcast
02:02 Celebrating Birthdays and Reflecting on Friendship
04:07 The Importance of Attacking in Volleyball
06:02 Mistake #1: Not Aiming Your Attacks
14:57 Mistake #2: Poor Approach Spacing
24:40 Mistake #3: Not Utilizing Your Hitting Fan
32:40 Mistake #4: Weak Contact and Arm Swing Mechanics
39:05 Mistake #5: Lack of Vision in Attacking

Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to avoid, and how to stat your serving performance. If you're ready to stop being predictable and start serving smarter, this episode is for you.

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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥

LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!

Heading to a tournament? Feeling the mix of doubt and excitement? Or maybe you're thinking about how to keep the momentum high with your partner? Start winning by strategic changes. Brandon breaks down 3 game-ready tips that will help you show up and perform at your highest level from the first point. No fluff - just practical tips you can implement immediately to find your feet, nail your structure, and communicate like a pro. Plus a bonus strategy for staying positive and keeping your score up under pressure.. Whether you’re warming up or driving to the courts, this episode is the perfect listen to set you up for success.

💪 GET YOUR FREE DRILLBOOK to level up your game

OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:

💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥

LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!

In this episode, Mark digs into one of the most common pain points for beach volleyball athletes: shoulder injuries. Whether you’re spiking every weekend or just getting back from a strain, this episode gives you real talk and practical workout tips on how to prevent shoulder injuries, rehab methods, and build strength for a more powerful attack. Building on the previous discussion about attack workouts, Mark reveals the specific exercises, movement patterns, and training modifications that bulletproof your shoulders while maximizing your attacking. You’ll learn the key workouts for shoulder mobility and stability, how to prevent shoulder injuries, get the best workouts and tips for recovery. Perfect for attackers who want to stay strong, pain-free, and explosive.

💪 GET YOUR FREE DRILLBOOK to level up your game

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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥

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🏐 For Better Shoulder Heath Fix Your Arm Swing in 21 Days or join the 21 Day Mobility For Volleyball Program

Join Mark Burik and Brandon Joyner as they dive deep into beach volleyball attack strategy and shot selection. Fresh off Brandon's coaching success at the AVP League, the duo breaks down how to choose the right attacks, diversify your offensive arsenal, maximize your hitting percentage, and how to avoid being too predictable on the court. They also recap their experiences at the AVP League, sharing behind-the-scenes coaching insights. They break down key plays, mental strategies, and in-game adjustments that led to two huge wins.

LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!

💪 GET YOUR FREE DRILLBOOK to level up your game

OR CHECK OUT OUR MEMBERSHIP & WORKOUS AND GET:

💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥

💪 🏐 VOLLEYBALL COACHING 🔥

💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

Chapters

00:00 Introduction to Attack Strategies
03:01 Maximizing Attack Potential
06:05 Insights from the AVP League
09:09 Coaching and Player Development
12:02 Offensive Strategies and Shot Selection
14:59 Understanding Game Dynamics
17:52 The Importance of Stats in Performance
21:02 Developing Effective Practice Routines
24:00 Consulting for Volleyball Clubs
27:05 Final Thoughts and Player Success Stories