エピソード

  • The Collective Thread: Cultivating Softness & Strength with Dave Norehad and Lila Lapanja

    The Collective Thread: Cultivating Softness & Strength with Dave Norehad and Lila Lapanja
    2025/07/04
    In this episode of The Collective Thread, Leili sits down with Tai Chi instructor Dave Norehad to explore the roots and evolution of his unique practice. Dave shares how he was drawn to Tai Chi, how his teaching journey began, and what this ancient martial art continues to reveal to him about life, energy, and self-mastery. Together, they explore the deeper teachings of Tai Chi—tolerance, the power of accepting what we cannot control, and making decisions from that grounded awareness. Leili also welcomes professional alpine skier Lila Lapanja, one of Dave’s longtime students, to share how Tai Chi has supported her athletic training, mental clarity, and connection to her body. Through the lens of yin and yang, this episode invites listeners to consider how cultivating softness can become a source of true strength—physically, emotionally, and energetically. To sign up for our mailing list go to www.humanartschool.org
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    33 分
  • The Collective Thread: Honoring the Voice

    The Collective Thread: Honoring the Voice
    2025/06/24
    In this debut episode of The Collective Thread, we sit down with Leili and her voice coach, Crystal Boutelle, for an intimate conversation about reclaiming the power of the voice. Together, they explore what it means to find authentic expression, how the voice connects to the nervous system and self-worth, and why vocal embodiment is a vital practice for personal and collective healing. This episode offers a glimpse into the courage it takes to speak your truth, the tenderness of being witnessed, and the wisdom that emerges when we honor the process—not just the performance. To sign up for our mailing list go to www.humanartschool.org
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    20 分
  • Energetic Alchemy Sessions 16: Throat Chakra Meditation with Leili

    Energetic Alchemy Sessions 16: Throat Chakra Meditation with Leili
    2025/06/15
    In this Energetic Alchemy session, Leili guides you through a throat chakra meditation to help clear blockages, activate authentic expression, and reconnect with your inner voice. Through awareness, and gentle energetic activation, this practice supports you in speaking with clarity, listening with presence, and aligning your communication with your deeper truth. Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast. To sign up for our mailing list go to www.humanartschool.org
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    13 分
  • THE Conversation: Speaking Your Truth

    THE Conversation: Speaking Your Truth
    2025/06/05
    In this episode of THE Conversation, Leili and Kerry explore what it means to truly speak your truth—beyond performance, fear, or expectation. They unpack the complexities of honest expression, from the inner work it takes to know your truth to the courage required to voice it. Through personal stories and shared reflections, this dialogue offers insight into how we reclaim our voice, build trust with ourselves, and communicate from a place of alignment and integrity. To sign up for our mailing list go to www.humanartschool.org
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    18 分
  • Energetic Alchemy Sessions 15: Energy Clearing with Kerry

    Energetic Alchemy Sessions 15: Energy Clearing with Kerry
    2025/05/27
    In this Energetic Alchemy session, Kerry guides you through a simple yet powerful energy clearing ritual designed to support lymphatic flow and release the heaviness of winter. This gentle practice invites you to clear stagnant energy, awaken your body’s natural rhythms, and welcome the vitality of spring with renewed presence. Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast. To sign up for our mailing list go to www.humanartschool.org
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    8 分
  • THE Conversation: Into the Next Chapter

    THE Conversation: Into the Next Chapter
    2025/05/15
    In this special episode of THE Conversation, Kerry turns the mic toward Leili for a deeper exploration of the personal truths, challenges, and callings that have shaped her path. Together, they reflect on the evolution of her work, the values she’s committed to carrying into the next thirty years, and the unseen threads that continue to shape her purpose. To sign up for our mailing list go to www.humanartschool.org
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    17 分
  • THE Conversation: Growth Across New Landscapes

    THE Conversation: Growth Across New Landscapes
    2025/04/23
    In this episode, Leili sits down with Kerry for a reflective conversation about her recent travels and adventures. Kerry shares the insights, challenges, and moments of clarity that have emerged along the way, offering a window into how these experiences are shaping her path of self-discovery, her work, and future endeavors. Together, they explore how stepping into new landscapes can shift our perspectives, reconnect us to our purpose, and inspire what comes next. Tune in for a thoughtful dialogue on the intersections of travel, growth, and the unfolding journey ahead. To sign up for our mailing list go to www.humanartschool.org
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    20 分
  • THE Conversation: Bridging Roots & New Beginnings

    THE Conversation: Bridging Roots & New Beginnings
    2025/03/23
    In this special episode, Leili and Kerry are joined by two guests, Coline & Maria, for a heartfelt conversation about community, culture, and personal growth. They explore how their community has supported Maria’s transition from Iran to the UK as she furthers her education, and how Maria carries elements of her roots and culture with her in this new chapter. This unique episode highlights the power of community in nurturing resilience, identity, and belonging, offering a glimpse into how we can honor our origins while embracing new experiences. To sign up for our mailing list go to www.humanartschool.org
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    26 分