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  • GXT Podcast 12: Vitamins and Supplements

    GXT Podcast 12: Vitamins and Supplements
    2026/10/24
    This season’s topic: Vitamins and SupplementsOkay we know that the subject for Fall 2026 sounds really boring, but supplements during perimenopause are confusing, so we are sharing what we are actually taking — and this includes a discussion about the benefits of creatine for people who don’t like to exercise or sweat (aka Lynn).We also talk about jury duty, Christy passing her latest nutritional board exam (work with her!!!) disgusting meds from our childhood (KM mineral supplements, Chinese herbs), DEXA Scans for bone density, Robotripping, and more.Show Notes:* Lynn’s current supplements: SEED Probiotic, Multi Gummy, Calcium Gummy, Arrae Creatine Gummies, Magnesium Glycenate Pills, Fish Oil, Collagen, Zinc, 8Greens Supergreens gummies, Cured CBD Sleep Gummies,* Focus Gummies,** Christy’s current supplements: Equilife Daily Nutritional Support Multivitamin (Vanilla), Momentous Creatine Powder, GoLive Prebiotic and Probiotic Powder* iPhone accessibility features - motion sickness reducer, read aloud, and magnify.* Saltyface Self Tanner* update (Christy’s first impressions in this episode)* Lynn’s IG, TikTok and YouTube* Christy’s IG, nutritional counseling site and sign up for her brand new Substack specializing in perimenopausal women and nutrition* We’d love it if you’d rate/review us on Apple Podcasts, Spotify, or wherever you listen to help us reach a larger audience.*Denotes a gifted product, but we are not being paid to speak about our experiences and always share our honest opinions.GXT uses affiliate links and may earn a commission when you purchase something, at no extra cost to you. If you buy something from ShopMy Shelf , LTK, or the GXT Amazon Storefront, the support is appreciated! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    48 分
  • GXT Podcast 11: High School Cafeteria Lunches

    GXT Podcast 11: High School Cafeteria Lunches
    2026/08/07

    This Season’s Topic: Coloring Our Hair!

    In this episode, Christy and Lynn chat about childhood bedrooms, manifestation, dyeing hair new colors, and new spa treatments.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    * L’Oreal Magic Root Cover Up

    * Toppik Hair Building Fibers

    * Keracolor Color Depositing Conditioner

    * L’Anza Hair Care

    * Prose Custom Hair Care

    * CXG Scalp Spa (price is $95 — double what Christy paid, so she thinks they must’ve had a Groupon)

    * Buccal Massage at Face Studio LA (book with Aina, the owner, and the price is also different than Lynn thought — $135)

    * Lynn’s IG

    * Christy’s IG and BRAND NEW nutritional counseling site

    Please note: GXT uses affiliate links and may earn a commission when you purchase something, at no extra cost to you. If you choose to ShopMy Shelf or Amazon Storefront, I appreciate the support!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    1 時間 16 分
  • GXT Podcast 10: Spring Break and Fake I.D.'s

    GXT Podcast 10: Spring Break and Fake I.D.'s
    2026/05/22

    This Season’s Topic: Spring Break/Fake I.D.’s

    In this episode, Christy and Lynn chat about MTV Daytona Style Spring Break, getting Fake I.D.'s from sorority sisters, and an update about the life-changing power of beans.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    Bean Update

    Karen Hurd Bean Protocol

    Prose Custom Hair Care update

    Nail Concealer

    Foldable UV/LED Gel Lamp and Gel Shift Top Coat

    Nail stickers

    Lymphatic Contour Face Brush

    Lynn’s IG

    Christy’s IG and nutritional counseling site



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    1 時間 8 分
  • GXT Podcast 09: Hair Dye (and Manifesting)

    GXT Podcast 09: Hair Dye (and Manifesting)
    2026/02/11

    This Season’s Topic: Coloring Our Hair!

    In this episode, Christy and Lynn chat about childhood bedrooms, manifestation, dyeing hair new colors, and new spa treatments.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    * L’Oreal Magic Root Cover Up

    * Toppik Hair Building Fibers

    * Keracolor Color Depositing Conditioner

    * L’Anza Hair Care

    * Prose Custom Hair Care

    * CXG Scalp Spa (price is $95 — double what Christy paid, so she thinks they must’ve had a Groupon)

    * Buccal Massage at Face Studio LA (book with Aina, the owner, and the price is also different than Lynn thought — $135)

    * Lynn’s IG

    * Christy’s IG and BRAND NEW nutritional counseling site

    Please note: GXT uses affiliate links and may earn a commission when you purchase something, at no extra cost to you. If you choose to ShopMy Shelf or Amazon Storefront, I appreciate the support!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    57 分
  • GXT Podcast 08: Trick or Treat

    GXT Podcast 08: Trick or Treat
    2025/10/20

    In this episode, Lynn and Christy chat about perimenopause pain, a new method for purse organization, teen hormones, senior care, and stories from Halloween — growing up and today.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    I’m Dead, Not What?

    Tin Can phone

    Lynn’s IG

    Christy’s IG and nutritional counseling site



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    45 分
  • 07: 80s TV/Movie Fashion

    07: 80s TV/Movie Fashion
    2025/08/13

    In this episode, Christy and Lynn chat about the inspiration we got from watching 80’s TV/movies like Full House and Desperately Susan, then Lynn describes her first medical pedicure, and Christy shares sunscreen picks that actually feel good on your body.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Visit https://genxtaste.substack.com/podcast for show notes and links!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    59 分
  • 06: Sleeping Like a Baby

    06: Sleeping Like a Baby
    2025/04/19

    In this episode, Christy and I chat about caring for aging parents, insomnia, bedtime rituals, security blankets, sleep paralysis, and a nail polish that will forever change your life.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    Show Notes:

    Christy’s Cooling Bed System + Lynn’s Sleep White Noise Earbuds

    Being Mortal by Atul Gawande

    Swedish Death Cleaning

    Department of Aging in your state (here is the LA site)

    Dazzle Dry in “Lit” (see below)

    Dr. Dana Hydrating Non-Acetone Nail Polish Remover

    Lynn’s IG

    Christy’s IG and nutritional counseling site



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    52 分
  • GXT Podcast 05: Bangs Over Botox

    GXT Podcast 05: Bangs Over Botox
    2025/01/06

    Christy is back! After Lynn’s solo episode in the Fall, it’s great to have her back for the Winter 2025 kick off. We had some sound/microphone issues but hopefully the audio cleanup won’t make it too jarring for your ears.

    You can subscribe via Apple, Spotify, or wherever you like to listen to podcasts; please leave us a kind rating/review you do!

    This season’s topic: Hair Styles of Our Youth

    Show Notes:

    * Lynn’s Vlogmas videos

    * Wavytalk Thermal Brush

    * HAIRMAX LaserBand 82 ComfortFlex Hair Growth Device

    * Lynn’s IG

    * Christy’s IG and nutritional counseling site

    And since recording… I got the bangs! It’s been quite a journey already, which I talk more about in my last vlog of 2024.

    My aim is to keep these posts sponsor-free, so if you’d like to support me directly with a paid subscription, that would be very helpful. Please note: I do use affiliate links and may earn a commission when you purchase something. ShopMy Shelf and Amazon Storefront.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit genxtaste.substack.com/subscribe
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    1 時間 3 分