In this episode of Gems to Jewels, Pre gets raw and real about the emotional "Cut" the wounds shaped by fatherhood, fear, and ghosted first dates. Through heartbreak and healing, she shares how cloudy thoughts once dimmed her clarity, and how grounding in God, journaling, and truth telling became her polish. From a New York open bar to a therapy chair, this one’s for anyone who’s ever questioned if they’re too much, not enough, or still worthy of love. Spoiler: you are!

What if the version of you everyone expects… isn’t the one you’re becoming?

In this episode, I explore the power of personal rebranding through the lens of friendship, trauma, responsibility, and healing. What started as a girls’ trip turned into a mirror, reflecting roles I never signed up for and blind spots I couldn’t ignore.

Using the Carat, Cut & Clarity framework, I walk through:

• Shedding the weight of old labels and expectations
• The humble work of rethinking who I am and who I’m called to be
• Reclaiming joy, purpose, and space for softness
• How childhood wounds quietly shape adult dynamics
• My 5 blind spots and 5 superpowers in becoming the brand I now honor

This episode is a reminder: you are not stuck. You are a gem in motion. And yes, brands can change.

Tune in, reflect, and ask yourself: What promise is your brand making to the world and is it still true

In this episode of Gems to Jewels, we’re talking all things Selfish Self-Care, the real, raw, sometimes messy journey of healing and honoring yourself from the inside out.

I’m sharing my personal story of rebuilding not just my body but also my mind, my routines, and my relationship with myself. From therapy sessions that broke me open to grieving the old version of me to learning that discipline was the love I never knew I needed, this is the heart work nobody sees but everybody feels.

This isn’t about perfection, it’s about being present, intentional, and aligned with who God created you to be.

Because self-care isn’t selfish... It’s sacred.

Tap in and let this episode remind you: Loving yourself is daily work. Healing is layered. And beauty always begins with truth.