エピソード

  • You have value to give.
    2020/10/04

    Some tips from a book i just finished.

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    20 分
  • What’s going on with me Update
    2020/08/29
    17 分
  • Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher
    2020/05/30

    In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health.

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    24 分
  • Feeling old 😩
    2020/05/16

    Feeling old and not looking back only looking forward.

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    18 分
  • Catching up and what have i been doing.
    2020/05/06

    I took a week off from podcast but I’m back so this episode is about catching up with me.

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    22 分
  • Finding a new outlet during the COVID-19 PANDEMIC.
    2020/04/25

    Some ideas on finding a new creative outlet to keep you from going crazy 😜 .

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    26 分
  • Finding a good support system for yourself .
    2020/04/17

    Finding a good core group that is going to bring you up not take you down

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    25 分
  • Captain America and why I love him so much.
    2020/04/11

    Why I think he is such a cool character.

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    27 分