Jessica has a special guest, Eating Disorder Recovery Coach, Julie Parzych on to discuss how the body image and how we feel about our bodies affects how we show up physically, mentally, and emotionally in our love lives. 

They talk about what happens in our dating life when we suffer from low self-esteem and poor body image. As well as, the miracles that occur once we heal our issues and start living authentically and love the skin we’re in! 

Need help recovering from an eating disorder or want to see more Julia Parzych?! Follow her on Instagram at @fitfatandallthat 

Or visit her website: https://www.fitfatandallthat.com/

Need help learning how to love yourself?!

Pick up a copy of Jessica’s book: 

21 Days to Feeling Gorgeous: Finally Love the Skin You’re in and be the Badass Goddess You’re Meant to be

For daily inspiration and tips follow Jessica on Instagram @jessicasmith.love

In a good year seasonal depression affects 10 million Americans. With this year being insane due to COVID, social unrest, and an election- not to mention cuffing season and the holidays- we could really use some spiritual tools and pep talk to get us through.

Tell us your secrets Jessica!!! 

This episode she shares a few of her many secrets to help you find love. They come with a warning- they aren’t for the weak or faint of heart and they are very powerful!

If you’re struggling with one or multiple secrets Jessica shared- watch Aaron Abke’s video on “Why You Attract Toxic Relationships” to understand and move forward so you can finally find the love you’re looking for. 

Jessica would love to hear which is your favorite secret so follow her on Instagram and slide into her DM’s!

Dr. Jason Nichols is an award winning senior lecturer of African American studies at the University of Maryland, a progressive political analyst, and regular on Fox News, MSNBC, and Al Jazeera.

Jason and Jessica have a colorful discussion about the underlying influences and challenges that come with dating outside one's race. There’s never a dull moment with these two as they keep it very real and unsugar coated.

Follow him on Twitter: @drjasonnichols

Jessica is joined by the CEO and Founder of Flex n Fly, consultant, and inspiring yoga teacher, Youmie Francois to discuss the challenges and benefits of interracial dating, and how we can create a world that’s safe to love each other. 

The gorgeous and vivacious Haitian entrepreneur living in NYC speaks on the trials and tribulations of interracial dating and how beautifully two people can come together. Our surprise guest, her white Jewish boyfriend,  jumps in to drop some amazing gems that will blow your mind. 

Youmie’s IG @Flexnflyofficial

Her website: https://flexnfly.com/

Are you stuck?! Are you in desperate need of a break through in your love life?! In this episode Jessica gives you guidance to create your own lightbulb moment to shift your love life so you can find the love you’re looking for. 

Seeking revenge?! In this episode, Jessica reveals her secret to getting the ultimate revenge. Spoiler alert- it’s not slashing tires or boiling bunnies.

Jessica invites you to sit on her proverbial couch for a therapy session to eliminate the desire for revenge all the while actually getting it.

Follow her on Instagram: @jessicasmith.love