My guest Kimberly Friedmutter - author of the book Subconscious Power, certified hypnotist, former model & actress - and I explore the emotional weight we carry — and how modern tools, from hypnosis to transcendental meditation, are helping us let go. This episode blends science and soul, personal memories and spiritual curiosity. You’ll laugh, nod, and maybe rethink your own bucket list. Our conversation is intimate, funny, and full of insight.

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Today I chat with Rika O’Connor about childhood joy, unexpected life twists, and the little things that stick with us. We swap stories about knee injuries, sweet treats, travel goals, and those weird fears (like snakes and spiders!). It’s honest, funny, and full of feel-good moments.

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Join us for a warm and witty conversation between friends as we chat about everything from travel plans and coffee habits to wild backyard animal encounters (yes, including a bobcat and a porcupine!). We dive into funeral customs, guilty pleasures, favorite comedians, and the funny quirks behind names and nicknames. It’s a feel-good, real-life catch-up filled with laughter, relatable moments, and honest reflections. Perfect for a morning listen with your own cup of coffee.

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Join us for a deep dive into the world of rock and metal with Brian Slagel, CEO of Metal Blade Records. We discuss the hottest concerts, the impact of F1 on Vegas, and why the Grammys still miss the mark. Plus, Brian shares his thoughts on Black Sabbath’s final show and the future of the genre.

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What grinds our gears? Oh, so many things. In this episode, we vent about door-holding etiquette, bad drivers, and plant litterers (yes, that’s a thing). We also explore grammar snobbery (if you say anyways, we need to talk) and why everyone deserves a break from their partner. Plus, post-Superbowl thoughts and what we think about AI - is it helpful or terrifying? It’s an episode full of laughs, rants, and relatable moments. Tune in!

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From a fiery potato mishap to burst water pipes, the holidays are full of surprises. In this episode, we chat about festive chaos, culinary adventures in the Cotswolds at a Michelin-starred restaurant, and whether tasting menus are worth the hype. It’s a mix of humor, elegance, and the beautifully imperfect moments that define the season.

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In this episode, we get to know multi-award winning composer and musician, Nadeem Majdalany. He’s opening "Pandora's Box"! Sounds super interesting.
Nadeem talks all things... music, song placement, and tells us about his paranormal experience.

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Join Gabi and Gloria for a Halloween special as we dive into questions about Halloween memories as a kid, Halloween activities and costumes. Discover how to transform your patio for cats. And stay until the end to hear about Gloria’s spiritual encounters.

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