My guest Kimberly Friedmutter - author of the book Subconscious Power, certified hypnotist, former model & actress - and I explore the emotional weight we carry — and how modern tools, from hypnosis to transcendental meditation, are helping us let go. This episode blends science and soul, personal memories and spiritual curiosity. You’ll laugh, nod, and maybe rethink your own bucket list. Our conversation is intimate, funny, and full of insight.

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Today I chat with Rika O’Connor about childhood joy, unexpected life twists, and the little things that stick with us. We swap stories about knee injuries, sweet treats, travel goals, and those weird fears (like snakes and spiders!). It’s honest, funny, and full of feel-good moments.

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Join us for a warm and witty conversation between friends as we chat about everything from travel plans and coffee habits to wild backyard animal encounters (yes, including a bobcat and a porcupine!). We dive into funeral customs, guilty pleasures, favorite comedians, and the funny quirks behind names and nicknames. It’s a feel-good, real-life catch-up filled with laughter, relatable moments, and honest reflections. Perfect for a morning listen with your own cup of coffee.

IG: http://www.instagram.com/gabbingwithgirlfriends
TikTok: http://www.tiktok.com/@gabbingwithgirlfriends
Facebook: http://www.facebook.com/gabbingwithgirlfriends
X: http://www.x.com/gabbingwithgfs