We hope you enjoy this episode of Gold Shields, let us know how we did.

This week on the GOLD SHIELDS, we sit down with elite warrior Steve Bunting , former MARSOC Operator, U.S. Navy Veteran, Combat Medic, and now one of the nation’s leading performance and mindset coaches at Sharp Performance.

From the battlefield to the frontlines of veteran mental health, Steve Bunting’s mission never ended when the uniform came off. In this powerful and deeply insightful interview, Steve shares what it truly means to answer the call to serve at the highest level — through combat, sacrifice, leadership, and now through helping veterans and first responders overcome trauma, mental health struggles, and life after service

🎧 Listen and watch another elite warrior who continues to serve Steve Bunting, only on GOLD SHIELDS.

👇 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more exclusive interviews with America’s elite warriors, law enforcement heroes, military operators, and leaders.

Chapters
00:00 Introduction and Sports Banter
01:03 Introducing Steve Bunting: A Veteran's Journey
02:00 Steve's Path to MARSOC: From Navy to Recon
06:02 The Unique Challenges of Special Operations
09:50 The Reality of Maritime Operations
11:57 The Pressure of Being a Medic in Combat
15:54 Coping with Trauma: Disassociation and Resilience
20:01 Facing Personal Loss and Mental Health Challenges
21:48 Turning Experiences into Action: Sharp Performance
24:02 Andrew's Journey: From Soldier to Resilience Coach
27:20 Bridging Military and Civilian Experiences
30:00 Understanding Operator Syndrome
33:55 The Impact of High-Stress Professions
38:02 Sharp Performance: A New Approach to Mental Health
39:56 Rapid Fire: Fun Insights with Steve Bunting

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Step inside the world of elite special operations with former Delta Force Operator and host of the hit podcast Tier One, Brent Tucker. In this powerful and deeply personal interview, Brent reveals what it truly takes to become a member of the United States Military’s most Elite Units, even after being told he wouldn’t make it.

Fueled by the life-changing events of September 11, 2001, Brent made the decision to serve his country, setting him on a relentless path toward becoming a Green Beret and ultimately a Delta Force Operator. His story is one of grit, resilience, and unwavering determination in the face of doubt.

Brent dives into his experiences during the Afghanistan War, sharing raw insights from the front lines and the realities of modern warfare. He also reflects on the legacy, history, and profound honor of wearing the Green Beret, one of the most respected symbols in military service.

This conversation goes beyond combat, exploring mindset, perseverance, leadership, and the sacrifices required to operate at the highest level.

Chapters
00:00 Welcome and Introduction to Brent Tucker
03:00 Brent Tucker's Military Journey and 9/11 Impact
05:47 The Path to Special Forces Selection
09:00 Training and the Green Beret Experience
11:58 Deployment Experiences and First Impressions
14:53 Understanding the Role of Green Berets
17:52 Combat Deployment and Lessons Learned
20:55 The Nature of War in Afghanistan
23:57 Reflections on Military Strategy and Nation Building
32:56 The Complexity of War and Relationships
33:57 Iran: A Longstanding Challenge
37:40 The Journey to Delta Force
44:32 The Reality of Selection and Training
49:03 The Pride of American Military Operations
55:57 Transitioning from Military to Civilian Life
01:02:25 Giving Back: First Responder Coffee Company
01:03:22 The Heart Behind the Business
01:05:04 The Birth of the Tier One Podcast
01:08:04 The Power of Podcasting
01:11:17 Community Impact and Storytelling
01:12:13 Rapid Fire Round: Fun Insights
01:18:39 Gratitude and Reflection

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SOCIAL MEDIA:
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linkedin.com/in/tom-smith-09676a22b

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This newly released episode of GOLD SHIELDS features award-winning podcast host Ashley Lanna of Lullaby: The Fear Podcast in a must-listen conversation for True Crime fans. Ashley takes you behind the scenes of her hit show, sharing its origins and her fascination with True Crime, horror films, and the criminal mind.

The episode dives into serial killers and the “how” behind their crimes, while also exploring Ashley’s obsession with the Titanic tragedy.

This episode is a True Crime lover’s dream, packed with insight, psychology, and dark storytelling.

Don’t miss Ashley on GOLD SHIELDS, and be sure to listen to Lullaby: The Fear Podcast on all platforms and follow @Lullabythefearpodcast on Instagram.

Timestamps:
00:00 Introduction to Gold Shields Podcast and Guest Introduction
03:08 Ashley Lanna's Unique Podcast Approach
05:51 Psychological Insights in True Crime
09:11 The Role of Sound in Podcasting
11:56 Notorious Canadian Serial Killers
14:59 The Impact of Crime on Society
17:57 The Process of Researching True Crime
21:01 Awards and Recognition in Podcasting
23:54 The Importance of Humility and Confidence
27:05 The Details Behind True Crime Stories
30:39 The Impact of Media on Notorious Criminals
33:18 Exploring the Titanic: A Fascination with History
40:11 The Doomed Voyage: Factors Leading to the Titanic Disaster
46:19 Promoting Lullaby the Fear Podcast
52:25 Rapid Fire Questions: Insights into Ashley's Life

SUBSCRIBE to Youtube.com/@GoldShields
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Visit us at https://thegoldshieldshow.com
SOCIAL MEDIA:
https://www.instagram.com/thegoldshieldshow/
https://www.facebook.com/THEGOLDSHIELDSHOW/
linkedin.com/in/tom-smith-09676a22b