Have you ever wondered, Why do I keep doing this when I know better? Hi Friend! I know what it's like to love Jesus, but when life happens, find yourself worrying, comparing, falling back into old habits, or trying to figure everything out on your own.

After years of helping Christian women transform their health and lives, I've learned that knowing what to do and actually living it are two very different things.

In this episode, I'm sharing how God put Holy & Healthy: The 21-Day Challenge on my heart during a hurricane, why I created it, and how these 21 days will help you set your mind and heart on Jesus, build healthier daily habits, and overcome what keeps you stuck.

Because we don't need another thing to do. We need to learn to do everything with God!

JOIN ME FOR HOLY & HEALTHY: THE 21-DAY CHALLENGE

If this episode spoke to your heart today, please help me reach more women by leaving a five-star review on Apple or Spotify. Every rating and review helps someone else find hope, healing, and strength in Jesus.

Remember, whatever you're facing, go to God first.

With so much love,

Kim Dolan Leto

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Think about how many times you've told yourself, I'm too old. It's too late. Nothing is ever going to change. I don't know what to do. I've tried everything. We can love God, read our Bibles, go to church, and still spend our days believing thoughts that don't agree with His Word. And those thoughts affect everything. How we see ourselves, how we respond to problems, the choices we make, and whether we take the next step God is calling us to take.

The world teaches us to get motivated. Jesus teaches us to follow Him.

And that's what we're talking about today.

We're talking about why motivation isn't enough to change our lives and how God transforms us through the renewing of our minds (Romans 12:2). I'll share three biblical ways to change the thoughts that keep us stuck: taking our thoughts captive (2 Corinthians 10:5), casting our cares on God (1 Peter 5:7), and choosing to believe His truth instead of being led by our feelings.

We'll also look at what God told Moses at the Red Sea (Exodus 14:15), what Jesus said to the man at Bethesda (John 5:6–9), and why following Jesus means putting our faith into action, even when we don't feel ready.

Because friend, you don't have to feel motivated to be faithful.

If you want to make going to God first your first response when real life hits, get my FREE 7-Day Go to God First Devotional. For seven days, I'll help you bring what you're facing to God, find His truth in His Word, pray through it, and take your next step with Him.

Get The Free 7-Day Go To God First Devotional Here

If you know a woman who keeps feeling stuck, discouraged, or waiting until she feels motivated to make a change, send her this episode.

If this episode spoke to your heart today, please help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Remember, whatever you're facing, go to God first.

With so much love, God bless.

Kim Dolan Leto

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What if the battle you're asking God to end is also the place He's using to strengthen you and do something in your life beyond what you could ask, think, or imagine? In this powerful conversation with bestselling author and Susie Larson, I shared 2 sentences from her book More Than You Can Imagine that changed the way I'm walking through something in my own life: "Don't look back, don't rehearse, don't rehash," and "You'll find that unrestrained venting only weakens you."

Susie and I talk about how easy it is to keep replaying what happened, talking about what we're afraid might happen, and trying to figure everything out from our limited perspective. We may think we're processing it, but sometimes we're actually weakening ourselves by rehearsing the same fear and disappointment. We talk about the power of our words (Proverbs 18:21), what it means to be still and stop striving (Psalm 46:10), and how to recognize when fear and hopelessness are shaping what we think and say instead of the truth of God's Word.

We also talk about trusting God when we can't see what He sees (Proverbs 3:5–6), remembering that He is working even when we don't understand what He is doing (Romans 8:28), and holding onto our identity in Christ in the middle of a hard season. Susie shares what she means when she says, "Faith is your vision. Trust is your decision," and why our battles must never be wasted on us. Instead of only asking, God, when are You going to change this? what if we also started asking, God, what do You want to do in me through this?

If you want to make going to God first your first response when real life hits, get my FREE 7-Day Go to God First Devotional. For seven days, I'll help you bring what you're facing to God, find His truth in His Word, pray through it, and take your next step with Him.

Get The Free 7-Day Go To God First Devotional Here

More Than You Can Imagine by Susie Larson

Susie Larson's Website

Susie Larson is a bestselling author, national speaker, and host of the popular radio show Susie Larson Live on Faith Radio. She is the author of more than 20 books and devotionals, including More Than You Can Imagine and Waking Up to the Goodness of God.

If you know a woman who is walking through a battle right now, send her this episode.

If this episode spoke to your heart today, please help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

And remember, whatever you're facing, go to God first.

With so much love in Christ,

Kim Dolan Leto

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What do you do when you don't know what to do or how to know what God wants you to do? Maybe you need God's direction for a decision, you can't stop overthinking, fear is taking over, or you're waiting on God and wondering why He hasn't given you an answer. Get the FREE 7-Day Go to God First Devotional Here

When you need wisdom, peace, or direction, it's easy to Google it, ask everyone what they think, or keep trying to figure it out yourself. But what if your first response became: Go to God first?

In this episode of the Go to God First podcast, Kim Dolan Leto shares practical biblical guidance for how to seek God first, find wisdom in God's Word, take your thoughts captive, surrender what you can't control, and trust God when you don't know what's next.

You'll also learn a simple practice Kim calls "putting it on the altar" to help you surrender the outcome to God instead of continually picking it back up and trying to control it.

• What to do when you don't know what to do and need God's direction
• How to ask God for wisdom and discern what He's asking you to do next
• How to "put it on the altar", surrender control, and trust God with the outcome
• How to stop overthinking, take your thoughts captive, and bring fear back to biblical truth
• How to obey God when you know what to do but don't feel like doing it
• How to wait on God without worrying about tomorrow and be faithful with what He's given you today

Scriptures mentioned: Matthew 6:33, Hebrews 11:6, Exodus 20:1–3, James 1:5, Proverbs 3:5–6, Deuteronomy 2:3, 1 Corinthians 2:16, 2 Corinthians 10:5, Isaiah 41:10, Philippians 2:13, Exodus 16, and Isaiah 66:1–2.

Want to make going to God first your first response when real life hits?

Get the new FREE 7-Day Go to God First Devotional and spend seven days practicing how to bring what you're facing to God, find His truth in His Word, and take your next step with Him.

Get the FREE 7-Day Go to God First Devotional Here

Do you know a woman who doesn't know what to do, is overthinking a decision, struggling with fear, or waiting on God for an answer? Share this episode with her. Because when we don't know what to do, we don't have to know everything.

If this episode spoke to your heart today, please help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Remember, whatever you're facing, go to God first.

With so much love, God bless.

Kim Dolan Leto

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Have you ever looked in the mirror and before you even realize it, you're picking yourself apart? If we know what God says, why do we keep having thoughts that lie to us? What if we could learn to hit pause, zoom out, and spot the lie underneath the thought before we let it take control?

In this episode of the Go to God First podcast with Kim Dolan Leto, I'm talking with Susie Mendoza about how to recognize negative thoughts, uncover the lie underneath them, and agree with God's truth instead.

Susie shares a simple three-step practice.

• How to recognize the lie hiding underneath a negative thought
• Susie's three simple steps.
• How to use a Mirror Moment to catch insecurity and replace the lie with your identity in Christ
• Why agreeing with God's truth is different from positive thinking, affirmations, and manifestation
• How to turn routines you're already doing into opportunities to apply God's Word

Don't just listen to this episode. Put it into practice.

Susie created Application & Truth: A Simple Daily Practice to help you anchor God's Word to routines you already have. Instead of adding another task to your day, you learn to use the moments you're already living to practice God's truth.

Download Application & Truth here

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If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Remember, whatever you're facing, go to God first.

With so much love, God bless.

Kim Dolan Leto

New here?

If you're looking for practical ways to put God first in your health and everyday life, start with my free guide:

Putting God First in Your Health & Everyday Life

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Are the world's messages about dieting, aging, and anxiety getting louder than God's truth?

Hi friend! In today's episode, we're talking about diet culture, aging, anxiety, faith, and health and how to stop letting the world's voice become louder than God's.

I'm also sharing what I've learned through my own hormone journey and why experiencing anxiety doesn't automatically mean you aren't trusting God.

If you're tired of chasing diets and fitness trends, struggling with getting older, or wondering how your faith fits into anxiety and your mental and physical health, this episode is for you.

• Why Christian women can still get pulled back into diet culture and quick fixes
• What to do when social media makes you question your health and fitness choices
• How to stop chasing diets and start putting God first in your health
• How to deal with getting older in a culture obsessed with youth
• What the Bible says about aging, worth, and flourishing as you get older
• What my hormone journey has taught me about anxiety
• Why you can trust God and still experience anxious feelings
• Practical ways to bring your thoughts back to truth

Romans 12:2, 1 Corinthians 10:31, Psalm 92:14, Philippians 4:6–8, 1 Corinthians 2:16

Ready to stop the diet cycle?
Listen next: Why Diets Keep Failing Christian Weight Loss

Struggling with getting older and your worth?
Listen next: 5 Things I Would Tell My Younger Self

Dealing with anxiety?
Listen next: 8 Bible Verses Every Christian Woman Needs to Know for Anxiety

If you're tired of diets, extremes, and starting over, Fit God's Way will help you put God first in your health and fitness and build habits you can actually live.

Inside the course, I'll help you change the way you approach your mindset, food, fitness, and habits so you can stop chasing the world's answers and learn how to do this with God.

Join Fit God's Way →

If you know what to do but want help staying accountable and putting it into practice, join me for Fit God's Way Live Monthly Coaching.

Once a month, bring me your questions and join me live for coaching, accountability, Q&A, and prayer.

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My Instagram Post About Aging

The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren

Every Tuesday, I send my best Bible-meets-real-life encouragement to thousands of women around the world to help you navigate the real things we face as women and live God's way.

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Remember, you are called, chosen, and set apart, and you were made to live God's way.

With so much love,
Kim Dolan Leto