GLD 579 - Don't Judge A Badass By Her Cover - with Jillian Michaels!
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GLD 579 - Don't Judge A Badass By Her Cover - with Jillian Michaels!
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Eight years ago, Brian sat down with Jillian Michaels expecting an intimidating conversation with one of the most recognizable - and opinionated - fitness personalities in the world. Instead, she became his favorite guest in the history of The Great Love Debate. So we're going back into the vault for a conversation that might be even more interesting today than it was in 2018. Jillian gets candid about confidence, body image, getting older, relationships, sexuality, communication, food, fitness, sleep, stress, and learning to stop trying to please everybody. She explains why hitting 40 finally brought her to a place of accepting her body - and why what we call a "midlife crisis" might actually be the moment you realize the way you've been living simply isn't sustainable anymore.
She and Brian also get into why life gets unnecessarily complicated, the importance of keeping things simple, what strong communication really looks like when you're angry or overwhelmed, and why having more ways to communicate hasn't necessarily made us any better at it. A classic Great Love Debate conversation about health, love, confidence, balance, and discovering that the people who intimidate us most might have the most to teach us.
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