GEMS Radio Show Theme: When a Woman's Fed Up

This may or may not remind you of the R. Kelly song When a Woman's Fed Up.

This doesn't always need to be seen as a negative but can be seen as a way to pivot and redirect your self, dreams, goals, focus, etc.

- Are you fully aware of yourself?

- What is something or someone you need to let go of?

- Have you ever felt burnout before?

- Where do you feel drained or a need to recharge whether spiritually, emotionally, physically, or mentally?

- Have you seen these ladies talking about "Waiting to Exhale" parties etc.? What is that all about?

GEMS Radio Segment on TalkShoe

In this segment you will hear myself and Michelle Farrar-Porter discuss how to free yourself from self-handicapping and self sabotage.

- What is it?

- Do you do it?

- What does it look like?

- How can you overcome it?

MICHELLE'S CALL TO ACTION

Connect on social media at IG: @michelle.m.farrar

GENESIS'S CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp

In this GEMS Radio Segment you will hear Michelle Farrar-Porter and myself talk about some ways you can be self-aware as well as the importance of self care.

- What does self-awareness look like?

- What are you doing to practice self care?

How can changing some things in your life make you well rounded and better?

GENESIS'S CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp