New in Ep 162: Lisa took a break, then committed break & enter! Her seat lottery win on the flight home (again)! A listener seeks advice on carrying the weight of a heavy diagnosis, we share a twisted tale of a love letter that went awry, plus why Lisa shouldn’t talk about G&F in a restaurant! Join us free (as usual) thanks to @sierrasil_health and @envypillow (sierrasil.com and enVypillow.com), subscribe and enjoy! Visit us at www.gracefullyandfrankly.com. #retirement #podcasts #Porter #health #grief #fartwalks

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Ep 161 has Erin & Lisa sharing tales of their Mexican adventures together, answering questions, and delivering lots of laughter in a rare, live edition, recorded Thursday, January 22, 2026. Stories include Erin's spontaneous performance at a beachside open mic, Lisa's almost-missed flight home, the uber hunk at the pool, and the ins and outs of staying in MX for the winter. LOTS of laughs and shout-outs so don’t miss it! Free, thanks to enVypillow.com and SierraSil.com and visit us at www.gracefullyandfrankly.com. #Live #Queenagers #laughter #retirement #Mexico #snowbirds

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

FUN and unnerving plus some shaking ’n’ swerving - in this week’s Gracefully and Frankly. Lisa’s arrived in Mexico and the adventures began before we #Queenagers even left the airport! Don’t forget NEXT Thursday it’s a live show - details below and at www.facebook.com/gracefullyandfrankly. #travel #retirement #besties #earthquake #911

Details:

Join us at 8 pm ET on Thursday Jan. 22 at www.facebook.com/gracefullyandfrankly as Lisa & Erin bring you their annual Facebook Live show from Nueva Vallarta, Mexico. Margaritas are on the house (yours) and we’ll have a fun discussion. Send questions BEFORE the show to gracefullyfrankly@gmail.com - or comment live during the show. We’re happy to discuss whatever you bring up in advance, and knowing the questions first HELPS!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Erin had to make an emergency New Year’s Day trip to the medical clinic. YIKES! Subscribe so you don’t miss a weekly Thursday drop, and visit us at www.gracefullyandfrankly.com. FREE thanks to Canadian companies enVypillow.com and SierraSil.com for their fabulous homegrown support. #Queenagers #humour #FeelDontFeed #Motto #health

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Ep 158 is fresh and ready for you for 2026! Who are our TWITS (This Week in Totally Stupid) for being so wrong? Erin couldn’t have foreseen falling off the Mel Robbins bandwagon; hear why. PLUS Lisa’s big dating surprise and a sugar-free success story. Got a personal word for the year ahead? We hope one is “subscribe” so you don’t miss an episode, FREE thanks to enVyPillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com. #predictions #LetThem #keto #cheesecake #queenagers #podcast

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

In 157, our final episode of ’25, we reflect on showbiz stories that shook us, the words that made no sense, proud maple moments and SO much more. OH, and Lisa sings her song of the year! Join us at www.gracefullyandfrankly.com for memories, laughs and a whole lot of Queenager fun. Free, thanks to our friends at enVypillow.com and SierraSil.com. #Memoriam #ElbowsUp #67 #laughter #retirement #Queenagers #AI

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

In Ep 156 new today: tips on longevity from a guy who oughta know, and G&F listeners’ ideas on travel to non-USA winter spots. Lisa talks hearing aids (a happy ending?) and meet a guy who did NOT have one: This Week in Totally Stupid (TWITS) showcases the absolute worst way to store jewellery. Thanks to enVyillow.com and SierraSil.com for their support and YOU for making us the @Goodpods top retirement podcast. Visit us at www.gracefullyandfrankly.com. #retirement #laughter #podcast #friendship #Queenagers #100 #DickVanDyke

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

This week Ep 155 is all about your comfort zone: travelling to new places (not you, USA) thanks to a terrific listener voicemail, what we wear to fly (Lisa’s ONE rule) and how to make the most of your ME time - guilt-free. Plus Lisa tells the teary tale of quitting a recent job.
Thanks to enVypillow.com and SierraSil.com for their kind sponsorship and to YOU for listening and making us the @Goodpods Number One retirement podcast. Haven’t tried us yet? Give us a try and you’ll hear why; visit us at gracefullyandfrankly.com. #retirement #metime #flying #travel #elbowsup #joyofquitting

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.