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Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living

Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living

著者: Dr. Kelly Moline PharmD & Landon Moline
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Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.

I’m Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor.

Whether you’re preparing for pregnancy, surviving the newborn stage, or chasing a busy toddler, you’ll find knowledge, encouragement, and practical tips for living healthier as a mom and family.

Hit play, feel seen, and maybe even laugh a little. Let’s simplify this mom thing together.

Moline Method 2025
人間関係 代替医療・補完医療 子育て 衛生・健康的な生活
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  • Why Kids Get Ear Infections (And What You Can Do Before Antibiotics)
    2026/06/10

    Ear infections are one of the most common reasons children are prescribed antibiotics—but are antibiotics always necessary?

    In this episode, I sit down with prenatal and pediatric chiropractor Dr. Erin O'Daniel to discuss why ear infections happen, why some children seem to get them over and over again, and what parents can do to support their child's health from a root-cause perspective.

    We cover the anatomy behind ear infections, the role of the nervous system, teething, feeding habits, immune health, and practical ways parents can support comfort and recovery at home. We also discuss when it's important to seek medical care and how to know when an ear infection may need additional intervention.

    In this episode, you'll learn:

    • Why babies and toddlers are more prone to ear infections

    • Common signs and symptoms to watch for

    • Viral vs. bacterial ear infections—and why that matters

    • How teething can contribute to ear discomfort

    • The connection between nervous system stress and ear infections

    • Natural ways to support comfort and drainage

    • How pediatric chiropractic care may help support healthy ear function

    • When antibiotics may be appropriate—and when watchful waiting may be an option

    • Red flags that warrant medical evaluation

    Whether you're navigating your child's first ear infection or dealing with recurrent ear infections, this conversation will help you better understand your options and feel more confident supporting your little one.

    🌿 Get Your Preparing for Pregnancy Guide!

    • A holistic roadmap to optimize fertility, support a healthy pregnancy, and feel empowered on your journey to parenthood. Learn more at:

    👉 www.molinemethod.com/fertility

    💛 Use code PODCAST25 for $25 off at checkout.

    🩷 kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS

    I earn a small commission if you purchase through my link, at no extra cost to you.

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
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    43 分
  • Preparing for Pregnancy, Infertility & Finding Hope: A Conversation with Holly Vehon
    2026/06/03

    In this heartfelt episode of Functional Medicine for Moms, Kelly sits down with Holly Vehon, founder of Crunchy Moms of Flower Mound, to discuss infertility, miscarriage, adoption, faith, and the importance of preparing for pregnancy before trying to conceive.

    Holly shares her deeply personal 13-year infertility journey that ultimately led to the beautiful gift of adoption. Together, Kelly and Holly discuss the silent grief that often accompanies infertility, the emotional toll of miscarriage, navigating faith during difficult seasons, and how couples can take a proactive approach to fertility and preconception health.

    Kelly also gives a behind-the-scenes look at her new Preparing for Pregnancy Guide, including:

    • The 4 foundations of fertility

    • Preconception nutrition and lifestyle strategies

    • Ovulation tracking and timing intercourse

    • Male fertility and semen analysis

    • Recommended fertility lab testing

    • When to seek additional support

    • IVF, IUI, and fertility treatment considerations

    • How functional medicine can support fertility

    Whether you're planning to conceive in the next year, actively trying to get pregnant, navigating infertility, or supporting someone who is, this episode offers encouragement, practical guidance, and hope.

    📖 Preparing for Pregnancy Guide — 35% OFF This Week!

    If this episode resonated with you, my Preparing for Pregnancy Guide was designed to help couples cut through the confusion and focus on the most important steps for fertility and preconception health.

    Instead of endless Googling and conflicting advice, you'll get a clear roadmap covering fertility foundations, testing, supplements, nutrition, male fertility, IVF considerations, and more. 🎉

    This week only: Save 35%

    👉 www.molinemethod.com/fertility

    🩷 kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS

    I earn a small commission if you purchase through my link, at no extra cost to you.

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.

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    32 分
  • Track Ovulation without Obsessing
    2026/05/27

    Trying to conceive can quickly go from exciting to overwhelming — especially when ovulation tracking starts feeling stressful instead of empowering. In this episode of Functional Medicine for Moms, we’re talking all about how to track ovulation without obsessing over every symptom, app notification, or fertility window.

    We break down:

    • The phases of the menstrual cycle
    • What ovulation actually is
    • The difference between ovulation and the fertile window
    • How sperm survival impacts fertility timing
    • Cervical mucus tracking
    • LH ovulation test strips
    • Basal body temperature (BBT)
    • Fertility tracking apps and wearable devices
    • How stress can impact the trying to conceive (TTC) journey
    • When tracking becomes too much
    • How to approach fertility with awareness instead of anxiety

    Kelly also shares her personal experience using the Kegg Fertility Tracker while trying to conceive, postpartum cycle changes while breastfeeding, and how she and Landon learned to balance fertility awareness with trusting God’s timing.

    Whether you're preparing for pregnancy, trying for baby #1, navigating postpartum fertility, or hoping to conceive again after miscarriage, this episode is full of practical fertility education and encouragement.

    JOIN THE WAITLIST!

    • Be the first to access the holistic Preparing for Pregnancy Guide, recommended fertility labs, and practical tools to help you optimize your health before conception: https://molinemethod.com/fertility

    🩷 kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS

    I earn a small commission if you purchase through my link, at no extra cost to you.

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
    続きを読む 一部表示
    25 分
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