Full Bloom: Ego, Old Wounds, and the Subconscious Roots of Self-Limitation with Sylvia Plester-Silk
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Full Bloom: Ego, Old Wounds, and the Subconscious Roots of Self-Limitation with Sylvia Plester-Silk
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What's really stopping you from living and expressing yourself fully? In this solo episode, holistic psychotherapist Sylvia Plester-Silk uses the metaphor of flowering blossoms to unpack the invisible forces that keep us from "blooming" — from ego imbalance to self-sabotaging distraction patterns to beliefs we didn't even know we were carrying.
Sylvia shares a personal story about a family rule she didn't realize she'd inherited, and how she worked through it. She also opens up about her own long struggle with comparison — and why credentials were never the real issue.
If you've ever felt like you're circling your own potential without quite landing in it, this episode will help you name why.
🌸 Journal prompt included — grab a notebook before you press play