Why do the moments we look forward to sometimes fall flat?

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In this episode of Fulfilled, we break down the REAL reason big events often feel disappointing—and how to shift your mindset so you can actually enjoy them.

We’ll talk about perfectionism, the dopamine trap, social media comparison, and the pressure we put on ourselves to make everything "worth it." Plus, you’ll get actionable tips to help you stop chasing the perfect experience and start loving the real one.

In This Episode:

• Why big moments often don’t feel as good as we expect
• The psychology behind buildup and letdown
• How social media fuels perfectionism and FOMO
• Simple mindset shifts to enjoy life more
• Practical tools to manage expectations (without lowering your standards)

Timestamps:

00:00 – Why Big Moments Let Us Down

01:06 – My Concert Story: A Personal Letdown

02:59 – The Psychology of High Expectations

04:17 – How Social Media Fuels Unrealistic Standards

08:26 – The Dopamine Buildup Trap

10:07 – Mindset Shifts That Actually Work

10:21 – Springtime Anxiety & Social Pressure

11:54 – Tools to Manage Expectations

18:41 – Final Takeaway: Embrace Imperfection

Interested in 1 on 1 Fulfillment Coaching?

⁠⁠Book a Free Call with Camille⁠⁠

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

Most people avoid thinking about death—but what if embracing your mortality is the key to living a more intentional life?

👉 Don’t forget to subscribe to Fulfilled for more honest conversations about navigating change, finding clarity, and creating a life that feels like you.

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In this episode, Camille invites on Jodi, author of You Only Die Once and Founder of 4,000 Mondays. The two explore how the fear of dying can actually motivate you to stop playing small, take bold action, and start designing the life you want now.

They share personal stories, lessons from loss, and how to break free from societal pressures, imposter syndrome, and fear of failure.

If you’ve ever caught yourself waiting for “the right time,” this episode will change your perspective.

Timestamps:

00:00 – Introduction: The Fear of Living and Dying
01:16 – Embracing Mortality to Live Fully
04:23 – Personal Stories and Inspirations
09:40 – Regrets and the Importance of Boldness
15:36 – Overcoming Fear and Taking Action
19:36 – Near-Death Experiences and Life Clarity
21:57 – The Illusion of Control
23:13 – Balancing Equanimity and Agency
25:18 – The Journey Over the Destination
33:23 – Embracing Limited Time: 4,000 Mondays
35:08 – Designing a Life You Love
37:27 – Final Thoughts and Farewell

Jodi on Instagram: https://www.instagram.com/fourthousandmondays/

Interested in 1 on 1 Fulfillment Coaching?

⁠Book a Free Call with Camille⁠

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

Simple shifts I make to always come back to abundance, EVEN when I don't feel naturally abundant at times....

👉 Don’t forget to subscribe to Fulfilled for more honest conversations about navigating change, finding clarity, and creating a life that feels like you.

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Timestamps:

00:00 Introduction: Embracing Abundance

02:20 Understanding Scarcity vs. Abundance

05:38 Practical Shifts to Abundance

06:10 Springtime Anxiety and Social Pressures

06:56 Better Help: Support for Anxiety

07:42 Identifying Scarcity Thoughts

10:32 Shifting to Trust and Letting Go

15:34 Focusing on Gratitude

18:11 Conclusion: Daily Practice of Abundance

Interested in 1 on 1 Fulfillment Coaching?

Book a Free Call with Camille

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

✨What if the life you’re craving isn’t something you have to CHASE — but something that's already within you to FEEL?

If this conversation moves you, make sure to follow or subscribe so you never miss a powerful episode on healing, growth, and fulfillment.
In this inspiring episode, transformational coach Vince Dixon shares how he went from emotional pain and anxiety to deep peace and connection — not by fixing or achieving more, but by learning to love and surrender.

After a devastating breakup, Vince was forced to face his inner world. What he uncovered changed everything: the truth that fulfillment doesn’t come from external success, validation, or even healing... it comes from letting go and choosing love — again and again.

We explore:

• How subconscious beliefs create your reality
• The trap of chasing worth through success
• The role of ego, fear, and longing in your suffering
• What it really means to feel whole
• The power of giving love freely — and how it transforms your life

Whether you’re feeling stuck, disconnected or just want to feel a little bit more LOVE in life — this episode is your invitation to fall back in love with life, from the inside out.

Timestamps:
00:00 – The Search for Fulfillment
04:00 – The Prison of the Mind & Subconscious Patterns
11:30 – Springtime Anxiety & Social Pressure
19:30 – The Illusion of External Validation
24:30 – Fear, Longing & the Shift to Wholeness
28:45 – Letting Go, Simplicity & Surrendering to Love
31:55 – Inner Child, Identity & Why Affirmations Don’t Work
43:50 – Curiosity, Ego & Living with Love

Vince on Instagram: https://www.instagram.com/vincedickson/

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

Is fear of the unknown holding you back from your best life? Let’s change that.

✨ Don’t forget to follow or subscribe to Fulfilled so you never miss an episode on personal growth, purpose, and real-life transformation. If this one resonates, share it with a friend who needs it.

In this episode, we dive deep into the fear of uncertainty — and why it might be the thing silently keeping you stuck... From personal stories to powerful mindset shifts, you'll learn how chasing certainty can actually limit you — and how stepping into the unknown opens the door to growth, freedom, and FULFILLMENT.

Whether you're navigating a big life change or just feeling stuck, this conversation will help you start making peace with the unknown and take your next bold step forward!

⏱ Episode Timestamps:

00:00 – Overcoming the Fear of Uncertainty
01:15 – Why Certainty is Boring
03:22 – The Illusion of Certainty
03:24 – Springtime Anxiety and Social Pressures
06:30 – Embracing Uncertainty in Life Choices
10:16 – Facing the Fear of the Unknown
16:35 – The Rewards of Embracing Uncertainty
20:15 – Conclusion and Final Thoughts

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

✨ Don’t forget to follow or subscribe to Fulfilled so you never miss an episode on personal growth, purpose, and real-life transformation. If this one resonates, share it with a friend who needs it.

What does it take to turn a childhood passion into a professional career—and do it with purpose? In this episode of Fulfilled, Brandon shares his inspiring journey from skateboarding for fun to becoming a professional long-boarder and stunt double for Vin Diesel. But his story isn’t just about the wins—it’s about giving more than you take, building trust with others, and stepping into fear with courage.

Brandon opens up about the pivotal moments that shaped his career, how he overcame personal struggles, and why preparation and community matter more than chasing status. He shares his personal philosophy for living fearlessly—his Four C’s: clarity, calculation, calmness, and courage—and how these values helped him take risks, stay grounded, and evolve with purpose.

You’ll learn:

• How Brandon became a professional long-boarder and stunt double
• The importance of mindset, preparation, and emotional resilience
• How to build meaningful relationships with sponsors and community
• Brandon’s “Four C’s” framework for fearlessness
• How to handle identity shifts and stay aligned with your values

Timestamps:
00:00 — The power of giving: An introduction
00:26 — Brandon’s journey to professional long-boarding
02:08 — Using skateboarding to overcome personal struggles
04:01 — Breaking into the industry: Becoming a stunt double
05:18 — Why preparation and openness create opportunities
07:57 — Navigating anxiety and mental health with support
17:36 — The Four C’s of living a fearless life
30:40 — The role of community and genuine friendship

Brandon on Instagram: https://www.instagram.com/desgnarlais/

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

Today I share my personal story how I went from feeling STUCK to UNSTUCK. I share the story behind my transition from a fast-paced corporate life in New York City to building a life rooted in peace, purpose, and alignment.

🎧 If you’ve ever felt like your life looks good on the outside but doesn’t feel right on the inside—this is for you.

👉 Don’t forget to subscribe to Fulfilled for more honest conversations about navigating change, finding clarity, and creating a life that feels like you.

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We dive into:

• The quiet signs that her “successful” life wasn’t sustainable
• The mindset shifts that helped her question what she truly wanted
• The small, practical steps that led to real freedom
• Her bold decision to move from NYC to Austin and what it symbolized
• How to trust yourself when you’re ready for a change

This episode is for anyone who feels stuck in a job, relationship, or life that doesn’t feel aligned—and is ready to start creating something more fulfilling.

Timestamps:
00:00 – Introduction: Feeling Stuck and Ready for Change

00:11 – My Story: Leaving an Unfulfilling Corporate Job in NYC

03:18 – Why I Felt Stuck: Job and City Environment

09:33 – Practical Steps to Start My Transition

11:26 – Moving to Austin: Finding a New Beginning

13:49 – The Power of Environment and Support

15:22 – Conclusion: Embracing Change and Fulfillment

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!

In this episode, Jakob shares his powerful story of healing through adversity—from chronic illness and depression to deep spiritual awakenings.

Subscribe to Fulfilled on Spotify and Apple Podcasts for more weekly episodes like this one:

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At just 29, he’s traveled the world, lived in ashrams, and explored somatic practices that helped him break old patterns and embrace emotional healing.

We explore why growth requires letting go, how to process grief through the body, and why taking action before you feel ready can change your life. Jakob also opens up about managing seasonal anxiety and the importance of accessible mental health support.

Timestamps:
00:00 Intro: Embracing Life’s Challenges
00:32 Jakob’s Story of Transformation
03:04 Lessons from 2024
08:03 Reflecting Back to Move Forward
09:44 Why Time Alone Doesn’t Heal
16:05 Growth Means Letting Go
28:12 Take Action Before You’re Ready
32:42 The Trap of Overthinking
35:48 Wrap-Up + Where to Find Jakob

Let my sponsor BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/fulfilled for a discount on your first month of therapy!