『Fuck The Fads』のカバーアート

Fuck The Fads

Fuck The Fads

著者： Clare Davies
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 If you're looking to improve your health and fitness, find ways you can give less of a shit about things that don't matter or, get comfortable and real with yourself, then you've come to the right place. I want to help you feel more comfortable in your own skin, find more confidence and live a more authentic, happy life. This podcast is all about getting away from silly fad diets and instead, getting real results that support long-term sustainable health. IG: https://www.instagram.com/clared_esgfitness?igsh=MTJhODd0MjRvOG95cA%3D%3D&utm_source=qrClare Davies 衛生・健康的な生活
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  • Episode 144: The Final Check In

    Episode 144: The Final Check In
    2024/08/22

    This is the final ever Q&A / Check in for the Body Confidence Club.

    Find me on Instagram here
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    14 分
  • Episode 143: BCC Check in FIVE

    Episode 143: BCC Check in FIVE
    2024/08/14

    The penultimate check in for this final round of the BCC.

    If you're keen to work with me, visit my Instagram here, or find out more about how you can work with me via the ESG Website here
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    16 分
  • Episode 142: BCC Check in 4!

    Episode 142: BCC Check in 4!
    2024/08/08

    The fourth check in from this final round of the BCC.

    Find me on Instagram Here or apply for Coaching with me Here
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    30 分
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