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In this episode of Purpose For Life, Suzanne Roberts sits down with Dawn Elgin, founder of Practical Spiritualism, for a profound conversation about healing, surrender, safety, and coming home to the truth of who we are.

Dawn shares her extraordinary journey from a successful corporate career through multiple traumatic brain injuries and a seven-year process of recovery that ultimately led her toward coaching and practical spirituality. Together, Suzanne and Dawn explore why safety begins within ourselves, how presence can change the way we respond to life, and why the things we carry from our past can keep us from seeing our own potential.

Dawn introduces her powerful metaphor of the “room within”—the space we fill with experiences, beliefs, wounds, and stories until we begin to believe we are the room. The work, she says, is learning to release what no longer serves us so we can reconnect with the wholeness that was there all along.

At the heart of this conversation is a beautiful question: Who are you beneath your story?

Timestamps

00:00 – Welcome & Dawn’s Journey
03:49 – Trauma, Brain Injury & Surrender
06:45 – Discovering Practical Spiritualism
10:00 – What Does Spirituality Really Mean?
13:00 – Healing Begins With Safety
15:30 – The Breath & the Power of Presence
19:00 – The 12 Laws of Co-Creation
22:00 – Releasing What We Carry
24:00 – The Room Within You
27:30 – Discovering Your Pure Potential
28:30 – The Three Purposes for Life
29:00 – Closing

Guest Information
Dawn Elgin
Founder of Practical Spiritualism
Creator of Field and Form: The 12 Laws of Co-Creation
Host of The Aligned Human Project

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In This Episode

• Dawn’s transition from the corporate world into coaching
• How multiple brain injuries changed the trajectory of her life
• Learning to surrender instead of control
• What “practical spiritualism” means
• Spirituality as a return to our own essence
• Why safety is essential to healing
• Radical self-responsibility
• Using the breath to return to presence
• The difference between vigilance and awareness
• Field and Form: The 12 Laws of Co-Creation
• Why “pause equals power”
• The weight of grudges, pain, and old stories
• Forgiving without forgetting
• Dawn’s journey through domestic violence and trauma
• The metaphor of “the room within”
• Releasing the experiences that obscure our potential
• The power of stillness
• Knowing, embodying, and helping others discover who they are

A Question to Sit With:
Who are you beneath your thoughts, emotions, experiences, and story?

Dawn’s answer to Suzanne’s purpose-for-life question offers three powerful invitations:

Know thyself.
Embody your truth.
Help others do the same.

Subscribe to Purpose For Life for more conversations about discovering your deepest self, living on purpose, and reconnecting with what is already within you.