"I hid my trauma behind drugs and alcohol"

"I can't be the reason my kids turn out like me"

"If you want it, you'll get it"

In this episode, Lee Orrell shares his remarkable journey from childhood trauma, addiction, and incarceration to becoming an advocate for change through his Beyond the Gate Training Academy. His story highlights the power of lived experience in transforming lives and the importance of second chances.

But in the first section, we catch up with Jess Trigg, who deputises for Richie as our first ever guest host! We discuss community projects, mental health, and recent legal changes in the UK, including the Hillsborough law. We also delve into sleep's impact on mental health, local initiatives, and current events.

takeaways

• Lived experience is a powerful tool in helping others and driving change
• Second chances can transform lives when supported by the right tools and community
• Open conversations about mental health reduce stigma and save lives
• Prison can be a place of rehabilitation if proper programs are in place
• Building a business and purpose can be a path to recovery and self-worth

Show Links:

Ian Byrne gives an emotional speech in parliament as the Hillsborough Law is finally passed:

https://www.facebook.com/share/v/1E3z3mdbKM/

A BBC video explaining all about the new Hillsborough Law:

https://www.bbc.co.uk/news/videos/c4gygv589v0o

Lee’s Instagram: https://www.instagram.com/lee.orrell87?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Beyond The Gate Training Academy: https://www.beyondthegatetraining.co.uk

Jess & Positivity Club CIC Instagram: https://www.instagram.com/positivityclubcic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Positivity Club CIC Website: https://www.positivityclubcic.co.uk/

Podcast Website & Socials:

Minds on the Mersey Website: https://www.mindsonthemersey.co.uk

Minds on the Mersey Instagram: https://www.instagram.com/mindsonthemersey/

Minds on the Mersey Facebook: https://www.facebook.com/profile.php?id=61584932450006

Minds on the Mersey TikTok: https://www.tiktok.com/@minds.on.the.mers

Merch can be found here: https://www.tshirtstudio.com/marketplace/motm