From Therapist to Mother: The Story Behind The Family Lab
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From Therapist to Mother: The Story Behind The Family Lab
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What happens when the therapist becomes the one who needs support?
In this first episode, I’m sharing the personal story behind The Family Lab and how my own journey into motherhood changed the way I understood parents, families, and the importance of support.
I’ll take you back to my transition into motherhood—from fertility struggles and pregnancy loss to a traumatic birth, postpartum depression and anxiety, and the unexpected moment while watching Grey’s Anatomy when I realized I needed to reach out for help.
Even with my background as a Marriage and Family Therapist, motherhood challenged me in ways my professional training couldn’t fully prepare me for. Today, I bring that professional experience, along with my personal experience as a mom, into my work as a parent coach. Through The Family Lab, my focus is on supporting parents as they navigate the everyday challenges of raising their children with more connection and intention.
In this episode, you’ll get to know me beyond my professional background as a wife, a mom, a therapist, and a parent coach, but also as a woman who has needed support herself.
This is the story behind why I believe parents deserve a space to learn, grow, ask questions, and receive support without judgment.