Pelvic health professionals, how does having a clear method improve the overall patient experience in your clinic?

In this episode, Becky unpacks why every pelvic health practice needs a clear, simple method that communicates the patient journey. She explains how moving from “ick” about rigid, cookie-cutter methods to defining the Genesis Method transformed her clinic’s buy-in, retention, and outcomes. Becky also shares practical insights on designing a method that empowers patients, strengthens team language, and ensures continuity of care.

What you’ll learn in this episode:

(0:13) Why having a treatment method is vital for your clinic.

(2:23) How Becky realized she was already using a method without naming it.

(3:20) Why defining a method creates continuity across a clinical team.

(5:33) What a method should not be in pelvic health.

(9:29) How a method gives patients clarity about their journey.

(12:06) The difference between your clinic’s why, how, and what.

(13:57) An inside look at Becky’s three-phase Genesis Method: Root Cause, Restore, Resilience.

(25:03) How a method unifies brand language, builds trust, and boosts retention.

Grab your free guide: "From the Top Down: from the ribcage to the pelvic floor": https://www.thepelvicpowerhouse.com/fromthetopdown

Join the waitlist for Becky’s upcoming No Kegels course: https://www.thepelvicpowerhouse.com/treatingthepelvicfloor

The full name of Becky’s group coaching cohort is: How to Treat the Pelvic Floor Without Kegels Course. In this course you’ll learn how to identify the root cause of pelvic floor dysfunction and confidently treat your patients without relying on Kegels. Becky runs this course only twice a year, so be sure to join the waitlist!

Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/

Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness

Subscribe to "From the Ground Up with Dr. Becky Allen”:

* Apple Podcasts: https://apple.co/47eQP84

* Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd

* YouTube: https://www.youtube.com/@FromTheGroundUp-u4n/

Pelvic health professionals, if you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/

"From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a Physical Therapist and the Founder and Visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice.

This episode was produced by Story On Media: https://www.storyon.co/

Pelvic health professionals, how can restoring full pelvic biomechanics prevent recurrent pelvic floor dysfunction in your patients?

This episode is a deep dive into the biomechanics of the pelvis and how it relates to pelvic floor muscle function. Becky explains how the pelvic floor muscles need an optimal length-tension relationship to function automatically. She also introduces and defines key concepts like ilium internal rotation, sacral nutation, and pelvic pronation, arguing that training these movements is crucial for restoring pelvic floor function.

What you’ll learn in this episode:

(0:59) Why the pelvic floor requires an optimal length-tension relationship to function automatically.

(1:32) How ilium internal rotation creates the foundation for pelvic floor support.

(4:42) What sacral nutation and counter-nutation mean, and how to remember them.

(11:19) The difference between ilium rotation and pelvic orientation, and why patients need both.

(19:52) How pelvic pronation functions and why it is a “secret weapon” in treatment.

(23:35) Why traditional hip exercises can train away essential pelvic motion.

(27:24) How eccentric control of pelvic pronation restores pelvic floor lengthening and support.

(30:21) Why clinicians must also address rib cage and foot mechanics for long-term patient results.

Join the waitlist for Becky’s upcoming No Kegels course: https://www.thepelvicpowerhouse.com/treatingthepelvicfloor

The full name of Becky’s group coaching cohort is: How to Treat the Pelvic Floor Without Kegels Course. In this course you’ll learn how to identify the root cause of pelvic floor dysfunction and confidently treat your patients without relying on Kegels. Becky runs this course only twice a year, so be sure to join the waitlist!

Grab your free guide: "From the Top Down: from the ribcage to the pelvic floor": https://www.thepelvicpowerhouse.com/fromthetopdown

Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/

Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness

Subscribe to "From the Ground Up with Dr. Becky Allen”:

* Apple Podcasts: https://apple.co/47eQP84

* Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd

* YouTube: https://www.youtube.com/@FromTheGroundUp-u4n/

Pelvic health professionals, if you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/

"From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a Physical Therapist and the Founder and Visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health...

Pelvic health professionals, in what ways can a patient's rib cage and pelvis posture impact their pelvic floor?

In this episode, Dr. Becky Allen challenges traditional pressure management exercises and introduces a top-down approach to treating pelvic floor dysfunction. She also explains how the rib cage holds the key to addressing pressure symptoms like leaking and prolapse. This episode will help clinicians rethink how they treat and empower their patients.

What you’ll learn in this episode:

(0:21) Why treating the pelvic floor from the top down is a game-changer.

(2:19) Why pressure management exercises often miss the root cause.

(3:40) How the toothpaste analogy helps patients understand pressure dynamics.

(8:47) The pressure formula: pressure = force / area, and how it applies to pelvic health.

(14:44) Why reducing weight or modifying movement doesn’t always solve pressure issues.

(15:36) How ribcage expansion displaces force and reduces pelvic floor pressure.

(18:21) How to increase the “area” of the pelvic floor through expansion.

(24:15) Becky’s favorite exercise for posterior pelvic floor expansion using a yoga block.

Grab your free guide: "From the Top Down: from the ribcage to the pelvic floor": https://www.thepelvicpowerhouse.com/fromthetopdown

Join the waitlist for Becky’s upcoming No Kegels course: https://www.thepelvicpowerhouse.com/treatingthepelvicfloor

The full name of Becky’s Group Coaching Cohort is: How to Treat the Pelvic Floor Without Kegels Course. In this course you’ll learn how to identify the root cause of pelvic floor dysfunction and confidently treat your patients without relying on Kegels. Becky runs this course only twice a year, so be sure to join the waitlist!

Follow Becky on Instagram: https://www.instagram.com/drbeckypelvicpt/

Follow Genesis PT and Wellness on Instagram: https://www.instagram.com/genesisptwellness

Subscribe to "From the Ground Up with Dr. Becky Allen”:

* Apple Podcasts: https://apple.co/47eQP84

* Spotify: https://open.spotify.com/show/4QMmH0LDL0CrCEvVpJaOzd

If you want to grow your practice, provide great patient care, and create the life and business you love, then visit The Pelvic Powerhouse: https://www.thepelvicpowerhouse.com/

"From the Ground Up with Dr. Becky Allen” is the podcast for pelvic health pros who are done playing small in the clinic or in business. Your host is Dr. Becky Allen, a Physical Therapist and the Founder and Visionary of Genesis PT & Wellness. As your coach, Becky will share with you what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice.

This episode was produced by Story On Media: https://www.storyon.co/