From Self-Doubt to Self-Trust: Transformative Stories
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
From Self-Doubt to Self-Trust: Transformative Stories
-
ナレーター：
-
著者：
Send us Fan Mail
In this episode of Recovery: The Whole Enchilada, hosts Peg McDermott and co-host Heather Hageman explore trust as a foundational part of recovery—learning to become trustworthy, rebuilding trust with others, and trusting the process and a higher power.
Heather shares how early sobriety began with “putting a plug in the jug,” showing up one day at a time, and recognizing when people aren’t safe, including a story of a friend pushing alcohol on her after she said she wasn’t drinking.
Peg reflects on coming from a dysregulated home, struggling with self-trust and broken commitments, and rebuilding trust through small promises, honesty, and noticing bodily signals. They discuss evaluating congruence between words and actions, patterns, boundaries, grace, and making amends through changed behavior, ending with the idea that trust isn’t found—it’s practiced daily.
00:00 Welcome and Topic
00:53 Trust Starts Within
02:50 Boundaries and Triggers
05:22 Rebuilding Self Trust
09:09 Redefining Trust
11:04 Body Signals and Safety
13:32 Words Versus Actions
17:45 Amends and Being Trustworthy
18:55 Police Story Breakthrough
24:38 Trust the Process
28:39 Daily Practice and Closing