Feeling stuck, doubting yourself, and wondering why you keep missing the mark? It might not be bad luck—it could be that voice in your head holding you back. On the Joey Toth podcast, Tracy Winnitoy dives into how mindset shapes everything, showing how fear limits us while confidence opens doors. Real stories from real people prove that flipping the script from “I can’t” to “I’ve got this” changes the game. The message is simple: quit shrinking yourself, stop apologizing, and start owning who you are—becausehappiness isn’t found, it’s chosen.

Quotes:

• "Abundance comes from consciousness, and we're eitherallowing abundance into our lives or we're denying it based on our levels of consciousness." — Tracy Winnitoy
• "The only decision in life is to feel good. When you feelgood, there's more potential—possibilities that are coming your way, and you just actually allow your destiny to come your way." — Tracy Winnitoy
• "Every day is a blank canvas. You can create from yourold stories, or create it into a place of like resistance, or feel your way into something new." — Tracy Winnitoy

Key Takeaways:

• Practice daily mindset reset by saying "stop it" when negative thoughts arise and take a deep breath to refocus your energy.
• Choose happiness as a deliberate action each day, recognizing you have the power to shape your experience and emotional state.
• Embrace being unapologetically authentic in your personal and professional life, without seeking constant external validation.
• Ask yourself daily: "Am I allowing abundance or denying opportunities through my current mindset?"
• Create a personal mantra like "I've got this" or "I have everything I need and more" to reinforce positive self-belief.

Episode Timeline:

[00:01] Why mindset wins start before you even act

[02:38] Getting out of fear and into full abundance

[14:52] Quick ways to reset when your thoughts spiral

[16:30] What real support systems do for your mindset

[16:50] Honest stories that shifted how they show up

[29:17] Choosing humor when life gets too damn serious

[39:27] Stop apologizing for being your full self

[49:15] Wrapping up with gratitude and real next steps

Conclusion:

Changing how we think can shape how we live. When we catch unhelpful thoughts early, we give ourselves the chance to move forward with more clarity and confidence. It’s not about ignoring fear, but learning how to work through it. With steady effort, people can replace doubt with possibility and build a stronger sense of control over their lives. Small mental shifts, repeated over time, can lead to lasting change.

Links:

Connect with Joey Toth on:

LinkedIn – https://www.linkedin.com/in/josephftoth/

Instagram – https://www.instagram.com/yourcoachjoey/

Connect with Tracy Winnitoy on:

LinkedIn – https://www.linkedin.com/in/tracywinnitoy/

Instagram – https://www.instagram.com/tracywinnitoy/