What happens when the thing that helps you heal becomes the foundation for something bigger?

This week on Houston Hustle, Dr. Paige and Dr. Charlie sit down with Christina DiNoto, founder of Generation Zen Yoga, to talk about a journey shaped by loss, reinvention, resilience, and one very unexpected path to entrepreneurship.

After experiencing devastating personal losses, struggling with alcohol, and searching for a way to quiet her mind, Christina found yoga. What started as a tool for healing eventually became a calling. But her road to building Generation Zen was anything but smooth. Serious back injuries sidelined her for months, forcing her to rebuild physically, rethink her business, and decide whether she was willing to try one more time.

She did.

Today, Christina is bringing a completely different kind of yoga experience to Houston, including beginner-friendly stand-up paddleboard yoga on the water in The Woodlands. Her vision goes beyond workouts. She is building a community where people can connect, try something new, and discover what they are capable of.

We talk about entrepreneurship, sobriety, starting over, recovering from setbacks, the surprising challenge of yoga on a paddleboard, and why sometimes the detours become the story.

This is a conversation about refusing to let the hardest chapters have the final word.

Real hustle. Real stories. Real Houston.

Connect with Christina at: https://www.instagram.com/generation.zen.yoga/

Host Contact: https://www.championforestchiro.com/

https://www.instagram.com/ppfc_championforest/