From Rejection to Resilience: Keith Renninson's Journey to Mindful Adventure
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From Rejection to Resilience: Keith Renninson's Journey to Mindful Adventure
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Keith Renninson on Tenacity, Resilience, and the TRIP System
Host Connie Warden welcomes longtime friend Keith Renninson to Mindful Kindful Living to discuss applying mindfulness and compassion in real life through resilience and storytelling. Keith, a Colorado native, Vietnam veteran, professional speaker, and author of four books, recounts starting at New York Life in 1975, needing a stipend to survive, and being repeatedly given termination forms—fired six times in six months—while relying on mentoring, tenacity, and resilience to keep the job. He explains how getting lost while trekking alone in Nepal inspired his TRIP system—Tenacity, Resilience, Imagination, and Purpose—framed by journaling and “doing hard things,” with happiness as a choice. Keith shares vivid Nepal bus and chicken stories, reflects on tenacity as a life thread, mentions three heart attacks and new limits, and describes recovering from two broken ankles and subsequent knee replacements through challenging physical therapy.
00:00 Welcome and Guest Intro
01:33 Fired Six Times Story
06:00 TRIP System Origins
10:43 Nepal Bus Roof Adventure
16:41 Tenacity as Life Thread
19:20 Winter Park Drunk Skier Tale
24:04 Bouncing Back From Injuries
29:09 Happiness Choice Closing
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