From Hindsight to Foresight — Healing Patterns, Recognising Trauma Dynamics, and Trusting Intuition
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From Hindsight to Foresight — Healing Patterns, Recognising Trauma Dynamics, and Trusting Intuition
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In this episode, Eliza explores how foresight is born from presence, intuition, and self-awareness—not fear, hindsight, or regret. A deep dive into energy awareness, emotional intelligence, nervous system responses, and the power of shifting your perspective before repeating old trauma patterns. Learn how to read the signs your intuition gives you, recognise avoidance, break cycles created by narcissistic dynamics, and stop reacting from wounds. This episode guides you toward clarity, conscious choice, and the ability to see forward instead of living trapped in the past. A powerful conversation for anyone healing, awakening, reclaiming their identity, and learning to trust themselves again.
For more information on Eliza’s book “Calling!”
click the link below
By Eliza DeAngelis
https://amzn.eu/d/b1iTZpz
Resources:
Samaritans: A confidential listening service available 24/7. Call 116 123 or email jo@samaritans.org.
Shout: A free, confidential text service for 24/7 support. Text SHOUT to 85258.
Mind: Provides information and support on various mental health topics. You can call their Infoline on 0300 123 3393 or email info@mind.org.uk.
Every Mind Matters: NHS: A resource for mental wellbeing with tips and advice.
NHS mental health services: Your GP can refer you to local NHS mental health services or psychological therapies.
Disclaimer, this podcast is for entertainment purposes and is not intended to give any medical advice.
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