Thirty years. Multiple careers. His own commercial architecture firm with 25 architects on staff. By every outside measure, Ted Kopecko had made it.

He was also working 12 to 14 hour days, and by his own account, he was a young guy headed for a heart attack.

Then came a few epiphanies, and a book.

In this special edition of From GUD to Great, Ted sits down with Just J to talk about Finding J.O.Y.: Journey of You and the question underneath it: are you life-led, or job-led?

In this conversation:

• How school trains us for conformity, and why most of us stop updating that programming once we graduate
• Fixed vs. growth mindset, and why most of us live somewhere in between
• Ted’s four pillars: mindset, identity, time, and direction
• His daily 15-minute practice, grace, gratitude, growth, and giggles, and how 15 pages a day adds up to about 18 books a year
• Why time is the one thing you spend and never get back
• Mentors, coaches, and the real cost of staying in the “comfort cave”

Greatness costs something. Ted’s case is that staying where you are costs more.

Get the book and the free workbook at findingjoy.us

Still here. Still becoming.

There's a third divorce story nobody talks about. It's not the tragedy. It's not the redemption arc. It's the story of a man who spent decades building an identity around being a husband, a provider, a family man.

David Webb spent 30+ years as a dentist, raising three kids, building what looked like the perfect family. But inside, the marriage was eroding—a thousand cuts over time. When his wife finally left, he didn't just lose her. He lost the version of himself that had become his entire identity.

What he discovered in the breaking is what makes this conversation real.

We explore what it costs to build your entire identity around a role and what happens when that role ends. The difference between losing her and losing the husband version of yourself. Rock bottom and what it takes to crawl back out. The practical wisdom for newly separated men. And why he has zero regrets about the divorce that nearly destroyed him.

This is about identity reconstruction. About becoming a man instead of being a husband. About the rite of passage that divorce can be when you're willing to go through the fire.

Guest: David M. Webb | Dentist | Divorce Recovery Coach | Host of The Divorce Double & Don't Pick the Scab Podcast

Follow David:

• The Divorce Double Podcast: www.divorcecouple.net
• Don't Pick the Scab Podcast: www.dontpickthescab.com

Resources mentioned:

• Suicide Crisis Hotline: 988

From GUD to Great explores what it actually costs to move from good enough to genuinely great. Not the polished version. The real one.

New episodes every Tuesday.

What happens when you realize the degree isn't the victory? You are.

Britney Blakely spent 13 years pursuing education while battling cancer multiple times, separated from her children, fighting financial hardship and emotional exhaustion. She sacrificed everything to reach a finish line she believed would validate her.

But when she finally got there, she discovered something she didn't expect: the real victory wasn't the paper. It was who she became along the way.

In this conversation, we explore what it actually costs to pursue greatness—the real, unglamorous parts. Why you can't show up 100% for everyone and still show up for yourself. The ego you have to dismantle to become who you're meant to be. How to carry only what you can and be okay leaving the rest behind. And the difference between inherited validation and real self-worth.

This is about the ongoing cost of becoming fully yourself—and why that cost never actually stops being paid.

Guest: Britney Blakely | Co-host of Sister Soul Sessions | Entrepreneur | Cancer Survivor | Holistic Development Coach

Follow Britney:

• Sister Soul Sessions: everywhere podcasts are found
• Holistic Development: holisticbblakeley.com
• Workforce Development & AI Readiness: coming October 2026

From GUD to Great explores what it actually costs to move from good enough to genuinely great. Not the polished version. The real one.

New episodes every Tuesday.