It might feel tempting to fast-forward through the pain, the reflection, or even the rebuilding... but when we try to leap ahead, we miss the pieces that actually help us feel better in the long run. In this episode, I’m talking about why emotional shortcuts rarely lead to true healing—and how giving yourself permission to slow down is one of the most powerful things you can do.

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Want that chapter checklist just Click Here!

For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)

Great news! Now you can find everything you need in one spot!

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

This follow-up to Tuesday's episode gives you five gentle, doable ways to help shift out of the resentment and reclaim some emotional peace. This isn't about "just letting it go" (ugh, if only it were that easy). It’s about understanding what bitterness is protecting, and what it might be costing you. These tips are a starting point for real emotional movement—at your pace, in your time.

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Want that chapter checklist just Click Here!

For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)

Great news! Now you can find everything you need in one spot!

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

This Episode is an honest, compassionate look at something many women feel but are afraid to admit. If you're still replaying old fights in your mind, comparing yourself to your ex's new life, or feeling a twinge of resentment you can't quite shake—you're not broken. You're just stuck. And in this episode, we start the conversation about what that really means and how to begin loosening that emotional grip.

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Want that chapter checklist just Click Here!

For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)

Great news! Now you can find everything you need in one spot!

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"