From Clippers to Coaching: Josh Perez's Journey to HYROX Worlds
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From Clippers to Coaching: Josh Perez's Journey to HYROX Worlds
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Josh Perez wears a lot of hats — full-time barber and hairstylist, OTH coach, and two-time HYROX World athlete. In this conversation, we dig into how he built his career from a pair of clippers in middle school, why he went back to barbering school after 15 years in the industry, and how he overcame a paralyzing fear of public speaking to become a stage educator and coach.
We also get into his transition from gym member to coach, the sled pull disaster at his first HYROX Worlds, racing doubles with partner Cy, the viral HYROX incident everyone's talking about, and what's next for him — both in fitness and behind the chair.
Whether you're chasing a World qualification, thinking about coaching, or just trying to find your people, Josh's story is proof that the best coaches are the ones who never stop learning.