Graeme Cowan joins us to share his journey of being clinically depressed and unable to work for 5 years. His psychiatrist described it as the worst case he had ever treated, and since finding the medication that works best for him, Graeme helped co found the “RUOK” charity, and is now a motivational speaker who shares his wellness tips with organisations and individuals.

GUEST:

Graeme Cowan - https://graemecowan.com.au/

SOCIAL MEDIA:

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CREDITS:

Host – Patty Kikos

Producers – Patty Kikos and John Hresc

Sound Engineer – John Hresc

GET IN TOUCH:

Carer Gateway is proud to offer emotional and practical services and support for carers with the aim of making your life easier.

You can call us on 1800 422 737 to find out more about peer support groups, counselling, coaching, online skills courses, tailored support packages, emergency respite, other government supports, as well as tips and information, or visit our online home at www.carergateway.gov.au

Got some questions or thoughts for the team? Email us at cgconnections@benevolent.org.au.

ACKNOWLEDGEMENTS:

The Benevolent Society acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.