Cody brings a black belt mentality to growing his business at Train Stop Jiu-Jitsu. He chooses slow, mindful growth over rushing. He talks about pushing through fear and uncertainty, building a culture that puts values and community first, and leading with empathy and consistency so members feel safe, supported, and at home.

Cody also opens up about jiu-jitsu's deeper purpose as a path to healing, mental health, and personal growth, and how inclusivity and attention to small details shape a member experience people never want to leave.

You'll learn:

✅ How a slow, mindful approach reduces risk and builds resilience

✅ How to overcome fear when starting a business

✅ How to create a gym culture rooted in values and mission

✅ How empathy and consistency build trust and community

✅ The healing and psychological benefits of jiu-jitsu

✅ How to adapt to injuries and keep your passion alive

✅ Practical advice for aspiring martial arts entrepreneurs

💬 "Jiu-jitsu is a path for healing and personal growth."

Whether you're a martial artist dreaming of your own gym or an entrepreneur building a community-driven business, this conversation is packed with lessons you can use.

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Learn more about Cody's inspirational jiu-jitsu gym at

https://www.instagram.com/trainstopjiujitsu/

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Follow the show for more conversations on entrepreneurship, leadership, and personal growth.

Hosted by Marc Scheff, gallery owner and transformational coach who works with accomplished people ready for their next chapter. He also trains jiu-jitsu 5-6 days a week and is on a first name basis with his osteopath. marcscheff.com

Chapters

00:00 Introduction to Cody Christensen

02:02 From Black Belt to Opening a Gym

03:56 Overcoming Fear and Uncertainty

07:03 Building a Gym Around Personal Values

09:50 Creating Community and Trust

14:02 The Deeper Purpose of Jiu-Jitsu

17:00 Healing and Mental Health Benefits of Martial Arts

20:00 Leadership, Empathy, and Consistency

22:59 Adapting to Injuries and Staying Passionate

25:04 Advice for Aspiring Martial Arts Entrepreneurs

28:03 Small Details and the Member Experience

30:02 Inclusivity and Transforming Lives Through Jiu-Jitsu