From “I’m Too Far Gone” to World Championships, Rachel Kippenbrock’s Comeback Story
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Rachel Kippenbrock (@rachelkipp) is a single mom of three who stepped away from sport for ten years, came back on her own terms, and hasn't stopped since.
She came to endurance racing not from a place of ease but from a need to rebuild — her identity, her sense of self, her belief in what was still possible. Triathlon gave her all of it. A community that knew her simply as Rachel. A finish line that was entirely hers.
In this conversation, she talks about what it really takes to pursue big goals while raising a family alone. The trade-offs she makes without apology. The moments she wanted to quit and didn't. The belief that carried her through both.
This is a conversation about grit, identity, and what it looks like to keep showing up for yourself when everything else is asking you not to.
The most downloaded episode on Strong Core. You'll know why the moment it starts.
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