『Frii Lunch: Free Food For Your Soul』のカバーアート

Frii Lunch: Free Food For Your Soul

Frii Lunch: Free Food For Your Soul

著者： The Lunch Wave Podcast Network
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The "Frii Lunch: Free Food For Your Soul” podcast (Frii Lunch) explores the challenges and rewards of being an entrepreneur and creative, while balancing life. Hosted by World Record-Setting writer and creative entrepreneur, Christopher “The Real Frii” Elliott, who shares his personal stories, the podcast delves into the strategies, habits, and mindsets that allow us to heal and thrive in life. Tune in as our guests discuss their journeys and share tips for prioritizing responsibilities, staying grounded, and more. Be edified! It’s Frii Lunch: Free Food For Your Soul.The Lunch Wave Podcast Network 社会科学
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  • 119: Balancing Broadway & 5th Grade: Giovanna V.

    119: Balancing Broadway & 5th Grade: Giovanna V.
    2026/09/16

    Episode summary and YouTube link below…


    It’s Frii Lunch, with a Special thanks to our sponsors:


    Dobie Revolution Orthodontics

    Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.

    Visit www.dobierevolution.com


    Pure White lens Photography LLC

    Photography, video, content creation and so much more.

    www.purewhitelens.com


    DaddyButter The Brand

    All-Natural, Plant-based, Health & Beauty products.

    www.DaddyButter.com


    What does chasing a Broadway dream look like when you’re still in the 5th grade?

    On this special episode of Frii Lunch: Free Food For Your Soul, The Real Frii sits down with 10-year-old aspiring performer Giovanna Varrone, the youngest guest to join the show to date. Giovanna has been involved in musical theater since age five and is already balancing school, rehearsals, dance classes, voice lessons, auditions and some very big dreams.

    But this conversation quickly becomes about much more than performing.

    Giovanna shares how she turns nervousness into excitement, finds time for homework between rehearsals, handles hearing “no” at auditions, and keeps moving forward without allowing rejection to determine what she believes about herself. She also talks about the importance of having parents and a small circle that support her dreams without forcing them on her.

    With Broadway as one of her ultimate goals, Giovanna offers a surprisingly grounded perspective on ambition, authenticity, rejection, discipline and enjoying the journey even when you don't get the role you wanted.

    And her message to other young people may be the biggest takeaway of the entire episode:

    Go for it. Follow your heart. Don't allow one person's opinion to stop you from doing what you love. Most importantly, be you.

    Episode: Balancing Broadway & 5th Grade
    Special Guest: Giovanna Varrone
    Host: Christopher “The Real Frii” Elliott

    Frii Lunch: Free Food For Your Soul is an original production of The Lunch Wave Podcast Network, a DBA of Frii Branding LLC.


    FOLLOW OUR GUEST(S) HERE:

    Instagram.com/friilunch


    WATCH FULL 4K VIDEOS ON YOUTUBE & LINK BELOW:


    ⁠⁠https://m.youtube.com/@friilunch⁠⁠


    https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg


    www.FriiBranding.com

    Email: Ceo@FriiBranding.com
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    38 分
  • 118: UNPLUGGED- She Won't Let Me Quit!

    118: UNPLUGGED- She Won't Let Me Quit!
    2025/01/14

    Episode summary and YouTube link below…


    It’s Frii Lunch, with a Special thanks to our sponsors:


    Dobie Revolution Orthodontics

    Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.

    Visit www.dobierevolution.com


    Track Major Studios

    Your GO TO source for music production, website design, digital promotion, & MORE.

    Visit ⁠https://www.trackmajorstudios.com⁠


    Pure White lens Photography LLC

    Photography, video, content creation and so much more.

    www.purewhitelens.com


    On this episode, Frii takes a moment to intentionally

    pause and reflect. Another semester of graduate school is done. The business is growing. And the wife will not let him quit.


    FOLLOW OUR GUEST(S) HERE:

    Instagram.com/friilunch


    WATCH FULL 4K VIDEOS ON YOUTUBE & LINK BELOW:


    ⁠https://m.youtube.com/@friilunch⁠


    https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg


    Show produced by:

    Frii Branding LLC

    www.FriiBranding.com

    Email: Ceo@FriiBranding.com
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    11 分
  • 117: The REVOLUTION

    117: The REVOLUTION
    2024/09/29

    Episode summary and YouTube link below…


    It’s Frii Lunch, with a Special thanks to our sponsors:


    Dobie Revolution Orthodontics

    Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.

    Visit www.dobierevolution.com


    Track Major Studios

    Your GO TO source for music production, website design, digital promotion, & MORE.

    Visit https://www.trackmajorstudios.com


    Pure White lens Photography LLC

    Photography, video, content creation and so much more.

    www.purewhitelens.com


    On this episode, Frii gets to FINALLY visit the world’s most awesomest skatepark, arcade, and sneaker store, sort of. Well, they fix people’s teeth here also. Dr. Dobie breaks down how he tackles fear and what makes the balance in life actually balance.


    FOLLOW OUR GUEST(S) HERE:

    Instagram.com/dobierevolution


    WATCH FULL 4K VIDEOS ON YOUTUBE & LINK BELOW:


    https://m.youtube.com/@friilunch


    https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg


    Show produced by:

    Frii Branding LLC

    www.FriiBranding.com

    Email: Ceo@FriiBranding.com
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    54 分
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