『Fresh Start with Dr. David』のカバーアート

Fresh Start with Dr. David

Fresh Start with Dr. David

著者： David A Wright MD
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 ​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!David A. Wright MD 2023 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)

    Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)
    2026/04/25

    Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)

    Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too. Drawing on therapy, nature, and small practices like subliminal ocean sounds and animal-assisted healing, he shows how giving care, guidance, or support reactivates your own growth and resilience.

    Takeaway: practice helping others—whether people or animals—and you’ll deepen your own healing and contribute to a healthier world.

    Atlanta Holistic Mental Health & Wellness

    https://www.ahmhw.com

    drdavid@ahmhw.com

    Book Your 1st Appointment to Healing & Better Today!
    続きを読む 一部表示
    12 分
  • Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

    Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David
    2026/03/31

    Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

    Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and using eye drops and other lifestyle measures to manage symptoms.

    He then explores the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.

    Atlanta Holistic Mental Health & Wellness

    https://www.ahmhw.com

    You Don't have to Stay Stuck!
    続きを読む 一部表示
    21 分
  • Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances

    Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances
    2026/02/14

    Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances

    Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents his QAA (Awareness, Acknowledgement, Acceptance, Agreement) framework — with an optional Appreciation step — as a gentle, practical path to process loss and adapt to life’s changes.

    Dr. David References his past podcast episodes with Gary Scott and his podcast, "What If You Could? with Gary Scott."

    Dr. David explains how the four A’s can be applied beyond bereavement to relationships, goals, and habits, and emphasizes the need for commitment, dedication, and passion to create lasting change. The episode closes with resources and an invitation to contact his practice for support.

    Atlanta Holistic Mental Health & Wellness

    https://www.ahmhw.com

    #GRIEF

    #BEREAVEMENT

    #LOSS

    #MENTALHEALTH

    #MENTALWELLNESS

    #MENTALHEALTHANDWELLNESS

    #HOLISTICMENTALHEALTH

    #ATLANTAHOLISTICMENTALHEALTHANDWELLNESS

    #FRESHSTARTWITHDRDAVID

    #DAVIDAWRIGHTMD
    続きを読む 一部表示
    23 分
まだレビューはありません