『Freeminded Health and Fitness』のカバーアート

Freeminded Health and Fitness

Freeminded Health and Fitness

著者： Aaron Reinheimer
無料で聴く

概要

 Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's, like you and me, just trying to get through this crazy thing we call life in a healthy way. New Episodes every Wednesday at 9am Eastern. We will return! Please be patient new episodes on the way!Aaron Reinheimer 衛生・健康的な生活
エピソード
  • Welcome in Gorilla Richy!

    Welcome in Gorilla Richy!
    2026/02/11

    Today, we welcome in Richy Pasuy, "GORILLA RICHY!" He tells us his awesome story, and he even has an awesome announcement! Listen in.
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    59 分
  • Part 2 Cardio!

    Part 2 Cardio!
    2026/02/04

    This is part 2 of our programming series. We talk about what cardio is, the benefits of it, how much to do, and when to do it. Listen in!
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    48 分
  • Welcome in Dr. Ben

    Welcome in Dr. Ben
    2026/01/28

    We welcome Dr. Ben, Owner and Operator of Driven Wellness. He is a well-known chiropractor and a fitness enthusiast. In this episode, we hear his story and how he got to be where he is today! Listen in!
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    49 分
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