Free Yourself From Shame
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Free Yourself From Shame
-
ナレーター：
-
著者：
This journey is a deep inner-world experience for anyone who has carried shame for far too long. Not just the shame of one moment, one mistake, or one memory, but the old sticky shame that gets buried in the body, lowers self-worth, affects relationships, and quietly shapes what we believe we deserve. Through breath, music, emotional honesty, and a powerful energetic release practice, this audio healing journey guides you to feel shame safely from the body, understand the difference between clean shame and toxic old shame, and begin freeing yourself from what was never yours to carry. This is not about reliving the past. This is about meeting yourself in the present and remembering who you were before shame made you forget.
Listen with headphones for the deepest experience.My full collection of audio healing journeys is available on Insight Timer.Explore more audio healing journeys at www.saskialightstar.com
#ShameHealing #AudioHealingJourney #InnerHealing #SelfLoveJourney #EmotionalHealing #NervousSystemHealing #InsightTimer #SaskiaLightstar
Get full access to Saskia Lightstar at saskialightstar.substack.com/subscribe