Free Agent Somatic Investigation: Full Moon Illumination of ENOUGH
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Free Agent Somatic Investigation: Full Moon Illumination of ENOUGH
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ナレーター：
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著者：
I've spent a lot of my life moving forward, figuring things out and trying to stay ahead of what might happen next. Lately, I've been learning to soften. To slow down. To receive (NOT EASY)
This meditation grew out of that experience and my own exploration of the adrenals, the body's response to fear and the patterns that can keep us moving long after we need to.
With the full moon in Taurus as our backdrop, we move from Aries action into Taurus embodiment; from doing to being, from pushing forward to inhabiting our lives.
We'll trace the body, beginning with the adrenals, and explore what it means to feel, nourish ourselves.
What if enough isn't something we have to achieve, but something we can learn to receive?
Thank you for listening, I am grateful
Leigh Ann