In this powerful episode, Ian Bailey shares the story behind his long battle with trauma, addiction, and self-destruction after military service. From childhood hardship and bullying to combat experiences, PTSD, gambling, and homelessness, Ian opens up about the moments that shaped him and the turning point that finally pushed him toward recovery. Honest, raw, and deeply human, this is a conversation about survival, accountability, and learning how to move forward.

What if the people we love could continue sharing their stories, wisdom, and personality long after they're gone?

In this thought-provoking episode of Frankie's Pod, I sit down with Miles Spencer to explore how Reflector is using artificial intelligence to preserve the voices, memories, and personalities of loved ones. By combining decades of photographs, voice recordings, videos, and family stories, Reflector creates remarkably lifelike digital versions that allow future generations to reconnect with the people who shaped their lives.

But with technology this powerful come important questions. Together, we discuss the ethical challenges surrounding privacy, consent, authenticity, and the emotional impact AI could have on grief, remembrance, and mental health.

Is this the future of preserving family history, or are we entering unfamiliar territory? Join us for a fascinating conversation about how AI is reshaping legacy, storytelling, and what it means to remember the people we love.

In this episode of Frankies Pod, I sit down with former soldier Adam Lison, whose military career placed him in some of the most dangerous environments imaginable. From elite military training to covert operations in Afghanistan, Adam shares the reality of serving on the front line and what it was like to survive an incredible 22 IED strikes.

Adam speaks candidly about the split-second decisions that can mean life or death, the relentless pressure of combat, and the resilience required to keep moving forward when every patrol could be your last.

Away from the battlefield, we explore the lasting impact of trauma, the importance of speaking openly about mental health, and how surfing became a powerful way for Adam to reconnect with himself and find balance after years of conflict.

This is an honest, powerful conversation about courage, resilience, recovery, and discovering purpose beyond military service.

Topics covered:

• Elite military training

• Covert operations in Afghanistan

• Surviving 22 IED explosions

• Combat resilience and mental toughness

• PTSD and recovery

• Surfing as therapy

• Life after the Armed Forces

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