A Partner’s Perspective on Hormone Health with Dr. Henry Aughterson

In this episode of The Female Flow, we’re joined by NHS doctor Dr. Henry Aughterson, who opens up about what it’s like to support his partner through endometriosis, not just as a medic, but as a man watching someone he loves in pain. He shares how the condition weighs on him emotionally, challenges his role as both doctor and partner, and makes him confront how little we talk about endometriosis’s impact on men, too. From delayed diagnoses and sleepless nights to feeling helpless in the face of relentless pain, we dig into the invisible toll endo takes on relationships and how those closest to the person affected are forever changed. It’s a raw, supportive, and eye-opening conversation about why endometriosis isn’t just a “women’s issue” — it’s a relationship issue. And if health professionals won’t always listen, how do you advocate when empathy is the only tool you have?

See Henry here: https://www.instagram.com/doctor_mentalhealth

Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com #myovacare

The Healthy Habits We’re Leaning Into

In this episode of Founders Flow, your two hosts are getting real about the small (but mighty) healthy habits we’re committing to this summer. From daily movement and reducing alcohol to eating the frog first. We’re talking about the shifts we’re making to feel more energised, present and aligned through the season.

This is your reminder that wellness doesn’t need to be all-or-nothing. We’re here for the realistic habits that actually fit into busy lives, celery juice required.

Pour a cold drink, go for a walk, or just take a moment to breathe.

Whether you're a founder, a mum, or someone on the journey, this one's for you. Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com

This is good one! In this episode we speak to Liberty Mills who is an Integrative Health and Nutrition Coach. We speak about how to optimise yourself for fertility, how men get left behind & her own journey to fertility.

Liberty had a successful career as a model when she was in her twenties. However, at the age 30 she received a diagnosis of Lupus, an autoimmune disease that causes inflammation and pain throughout the body. Told that there was no cure, the future looked bleak. Liberty lost most of her hair and needed a device to get her out of bed and a zimmer frame to walk.

Determined to not be defeated, Liberty spent years researching the illness. The study of integrative medicine practices helped Liberty on her road to recovery, putting into practice the knowledge and understanding she had gained.

Contrary to what doctors told her nearly 20 years ago, Liberty Mills is now free of all Lupus markers and experiences no autoimmune symptoms. It was her own journey of disease that led Liberty to become a fully qualified Integrative Health and Nutrition Coach.

In spite of her dyslexia, Liberty has published her first book ‘360 Fertility’.

See more: https://www.instagram.com/p/DCSAytmNZRL/?hl=en

Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com

Join us here: https://www.instagram.com/myovacare/?hl=en