Bill talks about what it takes to guide the first female to win the Austraian Rally Championship Driver title, what it means and how he did it.

My favourite quote of the episode is: "Especially a professional level as a co-driver, once you agree to be in you've got to be in 100%. You know your whole focus from fitness to keeping your body weight low in the car. all these sorts of things, you've got to be a 100% in..."

Amy talks about what it takes to go dragon boat racing, what it means to her and her friends and how to go dragon boat racing.

My favourite quote of this episode: “I've become involved more locally in my community and this is just another addition to that that's helped me to look around and go gosh I live in a great place and I can be part of something, I can have teammates and friends and work towards a common goal and that's been so rewarding for me.”

2024 AusChamps - Champion Lakes, Armadale, WA: https://www.ausdbf.com.au/events1/auschamps/

Suzi talks about how she came to be in a profession and have a sporting background, what it means to athletes she coaches and professionals she leads and the importance of having a plan.

My favourite quote of the episode: “But you start comparing yourself to somebody, that is the thief of joy in whatever you do, whether it be work or running.”

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