Put me on 1.5x speed if you desire. IG: @alignedrelationshipcoaching

In this episode of The Relationship Coaching for Women podcast, I’m diving into why forgiveness is a game-changer when it comes to building healthy, happy relationships. We’re talking about the power of letting go of past baggage and resentments, and why true forgiveness actually starts within YOU. I’ll break down the difference between acceptance and approval, and why showing yourself some compassion is key to personal and relational growth. With a few personal stories and tons of practical tips, you’ll learn how to let go of those emotional triggers and make space for more peace, joy, and intimacy in your current or future relationships.

00:57 Understanding the Impact of Past Relationships On Your Current Relationship

02:23 The Power of Forgiveness For a Fulfilling Relationship

04:08 Acceptance and Letting Go of The Past

07:29 The Role of Anger and Sadness in Forgiveness

10:23 Embracing Imperfection and Compassion to Forgive

18:16 Key Takeaways and Final Thoughts

Get your butt on IG and let me (⁠@⁠alignedrelationshipcoaching⁠) know how this episode made you feel. Let's connect and get you the aligned relationship you deserve.

Rate the show a 5/5, share this ep on social media (tag me ⁠⁠⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠⁠⁠), and please share this with someone who could use it! Don't forget to subscribe and be a part of the community.

Be part of the change in helping women stop settling and start thriving in their romantic relationships.

With love,

Alex