Forest Bathing, ARC Health Care, Salty Swims, and Beth from the Young Farmers Club
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On this month's show we are joined by Lucy from Cornwall Mind to hear about the upcoming events in the calendar over the next few weeks.
Ange Collins from Salty Swims is talking about 'Dip in the Dark' which is happening on World Mental Day in October.
Steve will be enlightening us with his experience of Forest Bathing, and Joseph Sabien from ARC Health Care South West will be telling us about his latest project.
Also, Beth Whell, the County Chairman of Young Farmers Club, speaks about mental health and wellbeing in the farming community.
“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
https://cornwallmind.org/peer-support-group/radio-show/
More support at: www.samaritans.org/ or call 116 123
There is also a 24/7 NHS local urgent mental health response phone line.
Its free to access by anyone, any age on 0800 038 5300
Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2.
This gives you another way to access if you’re struggling with your Mental Health.