A 30-minute sharing of 2 recent experiences that, together, gave me a fresh insight to what I "already knew" (ie. past Episodes), but needed an "update" (ie. this Episode).

A 40-minute presentation of 3 aspects of "getting more active" in your life. Being "more active" extends the quality-of-your life (versus making it longer). Being more physically, mentally, and emotionally active is addressed through the sharing of ideas, suggestions, and my personal experience. Listener feedback is, as always, requested at the end.

A 40-minute reflection on my 2023, with the emphasis on; health, relationships, and experiences; and how they might be relevant to the listener. Some closing comments on my projections into 2024 in the same categories.

We Seniors are a 50+MM population who don't all think-behave alike. But we all have similar memories of our past 70 years. This is a 30-minute "tour" through the decades to determine if our stories can be useful to others; children, grandchildren, friends, neighbors, and new acquaintances, as we all try to understand these current times and challenges --- and, maybe, try to be part of a positive change in our Country.

This is a 35-minute "pause" Episode to reflect on the past "Time of Your Life" and to ponder your present as it proceeds into your future. A few stories are shared as my response to the question.

This Episode concludes with an expression of my "What's Next".

A 40-minute conversation-presentation (the 1st of 2) about the legal-financial-social aspects relating to; your, your significant other(s), and close friends' responsibilities regarding your/their sudden or gradual decline up to and including your/their death. Life's complexities are a real and critical challenge to managing a positive and successful passage.

A 35-minute discussion between the Host and a guest, both discussing their age-related perspectives on the Golden Years including; expectations vs. realizations, relationship challenges, and upcoming concerns.

A 40-minute examination of the classic book, 1984, and its relevance to today's USA, with the counter-effects of another book, "The Bill of Obligations" (Richard Haass). The Episode presents some ideas about how to be a better citizen as a means of achieving a "better" USA.