『For the Man Shaped by Struggles – Reflections from a Feminine Presence』のカバーアート

For the Man Shaped by Struggles – Reflections from a Feminine Presence

For the Man Shaped by Struggles – Reflections from a Feminine Presence

著者： Elena del Canto
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

A space for men who carry more than they say.

Sometimes it's hard to explain how you feel, or explaining it just feels more tiring than carrying it. You have become very good at "I am fine."

This podcast gently explores the emotional weight men often hold in silence — loneliness, purpose, identity, love, and the quiet battles no one sees.

Offered from a feminine perspective, these reflections come from presence and understanding — sitting beside you, seeing your world without judgment.

If you've ever felt lost, disconnected, or unsure of your place in the world… you are not alone.

Whenever you're ready to say it out loud, I'm here.

Elena x

🎧 Listen: bystruggles.com
Instagram: Elena.del.Canto
Contact: delcantoromero@gmail.com

#MensMentalHealth #MenAndEmotions #EmotionalHealth #Loneliness #Masculinity #EmotionalWellbeing #SilentStruggles #MentalHealthAwareness #YouAreNotAlone #MensWellbeing

Elena del Canto 人間関係 個人的成功 社会科学 自己啓発
エピソード
  • SE 3 E11 The Years Didn't Pass. You Just Missed Them.

    SE 3 E11 The Years Didn't Pass. You Just Missed Them.
    2026/09/23

    One day you'll look up and realise the years didn't pass.

    They slipped away while you were busy. The kids grew up, your parents got older, and you were there for all of it, just never really present. Between 30 and 50, most men don't lose their lives to disaster. They lose them to autopilot, one urgent task at a time.

    In this episode, I open up about the decade I lost believing life would start "after this stage," and how to recognise autopilot in a responsible, hardworking life.

    I leave you with one question: are you living your life, or just reacting to it? Because being present won't make your life longer, but it will make it deeper.

    Is there a story behind your answer?

    Write to me at ⁠delcantoromero@gmail.com⁠.

    I read every message.

    Elena x

    #Autopilot #MensMentalHealth #Midlife #Burnout #Presence #Resilience #WorkLifeBalance #Fatherhood #LivingWithPurpose #MenShapedByStruggles
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    8 分
  • SE3 E10 Rather Die Slowly Than Hear "No"

    SE3 E10 Rather Die Slowly Than Hear "No"
    2026/09/16

    You'd rather feel nothing than risk hearing no.

    This episode sits inside that ache — the tightness in your chest before you send the text you never send, the way you swallow "I love you" until it just sits there, heavy, unsaid.

    It's not weakness. It's an old survival alarm that still fires like your life depends on someone else's answer.

    And underneath it: a quiet, constant fear that you aren't enough — one rejection away from confirming it.

    So you go silent instead. You disappear a little, over and over, to avoid a no that was never going to kill you.

    But the silence you choose instead? That's the thing that's been killing you slowly, all along.

    Elena

    #MensMentalHealth #RejectionSensitivity #EmotionalIntimacy
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    9 分
  • Only for Believers: Broken to the Bone, And Still Not the End

    Only for Believers: Broken to the Bone, And Still Not the End
    2026/09/09

    If you feel completely broken right now, maybe a divorce you didn't choose, a job that disappeared, a diagnosis, a version of yourself that no longer exists... this episode is for you.

    There's a moment every man reaches where the pain isn't even the worst part anymore. It's the silence after.

    This episode names that silence, and shows you it's not where your story ends. New episode of For the Man Shaped by Struggles.

    Subscribe and follow to hear the next one 💛

    Love, Elena
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    10 分
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