In this episode:

• Saturn moved into Aries, Lunar New Year, Solar Eclipse, Saturn/Neptune conjunction
• Living in uncertainty while listening to others who are trying to use astrology to create a sense of control or certainty
• Perspectives in astrology: awareness vs curiosity, individual vs collective, natal charts vs transits, anticipatory vs retroactive
• Using your intuition to know what information is "for" you
• How Alex's intuition course is going so far

Find Alex here:

AlexandraThomsen.com

@alexandrathomsen.oracle

In this episode:

• Looking pentecostal, shamanistic, exorcism-like when doing somatic emotional releasing
• Semifreddo - a semi frozen italian dessert state
• Alex used to think it was just her personality to not feel emotions
• Various timelines of moving through an emotion
• Suppressing and repressing in order to societally conform out of compliance
• Birthing a further integrated version of self
• Knowing the difference between distraction as suppression and distraction as opportunity for awareness
• Feeling safe enough to engage in somatic practices
• Gripped and ripped, but not from exercise
• Changes in the body not from following protocols, but from feeling and releasing emotions

Find Alex here:

AlexandraThomsen.com

@alexandrathomsen.oracle

In this episode:

• Another layer of the time managament and honest communication conversation from last episode
• Hypervigilence and anxiety in waiting on someone
• Revisiting season 4 episodes on cults
• Intuitively and energetically recognizing what content you're called to watch and when something no longer feels aligned
• AJ watches reality tv as a taboo thing, Alex absolutely cannot
• Various reasons for watching reality tv including dissociative numbing and processing anger and rage
• Watching something knowing its absurd
• Reality tv as a recognizable lived experience of being around others who cannot communicate with compassion
• Watching reality tv as fuel for activist work and channeling resistance to capitalism

Go back and listen to the episodes on cults: S4E25, S4E26

Find Alex here:

AlexandraThomsen.com

@alexandrathomsen.oracle