Today’s episode of For The Hayters shares Katie’s powerful story of growing up in a home filled with emotional abuse, scapegoating, and toxic family dynamics. For years, she believed she was the problem. She believed she was unlovable. She believed something was wrong with her.

After a lifetime of manipulation, guilt, and feeling invisible, Katie made the hardest choice she has ever made. She walked away from her parents and siblings to reclaim her peace and rebuild her life.

In this episode, Katie opens up about the shame, fear, and isolation that come with going no contact and the healing work that finally helped her see the truth. This is a story about survival, self worth, and the courage it takes to break a cycle that should never have existed.

To connect with this week’s guest, you can reach her through: @sollessrelaxation on Instagram

Don’t forget to subscribe, like, and share to help us continue bringing these stories to light.

🔹 New episodes drop every Monday

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🔹 Submit your story: info@forthehayters.com

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If you or someone you know needs support, please visit:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: This episode discusses grief, military loss, depression, and suicidal thoughts. Please listen with care and step away if you need to protect your peace.

In Part 2 of Crystal’s story, she reads letters her late husband Jake wrote from boot camp, recounts the day she received the knock at the door every military wife fears, and opens up about the long journey of healing that followed.

Through pain, therapy, and years of self-work, Crystal found her way back to purpose — and to herself.

To connect with this week’s guest, you can reach out to her through: @crystaltdoestherapy

Don’t forget to subscribe, like, and share to help us continue bringing these stories to light.

🔹 New episodes drop every Monday!

🔹 Follow us on Instagram: @forthehayters

🔹 Submit your story: info@forthehayters.com

🔹 Grab some merch! beckyhayter.com

🔹 A KILLR Network podcast! killrentertainment.com

If you or someone you know needs support, please visit:

TAPS (Tragedy Assistance Program for Survivors): www.taps.org | 800-959-TAPS (8277)

988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: This episode contains discussion of childhood trauma, addiction, sexual abuse, and grief related to military loss. Please take care while listening and skip this episode if you need to protect your own peace.

At just 19, Crystal’s world shattered when her husband Jake — her high school sweetheart and best friend — was killed in Afghanistan. In this two-part episode, she opens up about their love story, the pain of loss, and how she found purpose through helping others heal.

This story is about heartbreak, strength, and the power of love that never leaves.

To connect with this week’s guest, you can reach out to her through: [insert guest handle]

Don’t forget to subscribe, like, and share to help us continue bringing these stories to light.

🔹 New episodes drop every Monday!

🔹 Follow us on Instagram: @forthehayters

🔹 Submit your story: info@forthehayters.com

🔹 Grab some merch! beckyhayter.com

🔹 A KILLR Network podcast! killrentertainment.com

If you or someone you know needs support, please visit:

TAPS (Tragedy Assistance Program for Survivors): www.taps.org | 800-959-TAPS (8277)

988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.