In this episode, I help Akiva unpack and do a piece of healing around her persistent love addiction, limerence, guilt, shame, Disorganized Attachment & Relationship OCD using the Internal Family Systems Therapy Model. Watch Akiva go from a shut down, dissociated state to being able to access her parts and do a piece of healing, leading her to feel a lot better at the end.

Upcoming workshop "Bridging the Divide Within" https://www.rocdcourse-forloveweheal.com/sales-page-page

Need one-to-one therapy or coaching? Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

Questions? Email me - alex@forloveweheal.com

Check out my Instagram - https://www.instagram.com/forloveweheal/

Read My Articles on Substack - https://substack.com/@forloveweheal

In this episode, Kleo shares her journey of navigating Relationship OCD (ROCD) and Disorganized Attachment. During our session, we worked on helping Kleo connect with her avoidant parts, something she had long resisted due to the intense overwhelm these parts often triggered. In the past, their activation would lead to spirals of anxiety, helplessness, and eventually depression.

By gently reassuring these parts and creating a sense of safety, we were able to facilitate a profound moment of healing. This episode offers an intimate look into the therapeutic process, illustrating how IFS Therapy can guide us toward deep emotional transformation, self-understanding, and resilience.

Upcoming workshop "Bridging the Divide Within" https://www.rocdcourse-forloveweheal.com/sales-page-page

Need one-to-one therapy or coaching? Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

Questions? Email me - alex@forloveweheal.com

Check out my Instagram - https://www.instagram.com/forloveweheal/

Read My Articles on Substack - https://substack.com/@forloveweheal

In this episode, I help Andriy explore a chronic anxiety that he's been experiencing for most of his life, in addition to Relationship OCD and Disorganized Attachment. By focusing on this anxiety, Andriy was able to connect with a one and a half year old inner child that was abandoned by his mother due to her own mental health issues. Through Andriy bringing compassion and presence to this part of him, this inner child received the physical contact and loving embrace that he has been seeking for years.

Need support? Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

Check out my Instagram - https://www.instagram.com/forloveweheal/

Read My Articles on Substack - https://substack.com/@forloveweheal