『For Good』のカバーアート

For Good

For Good

著者： Joseph "JoJo" Simmons
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph "JoJo" Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV's Run's House to Growing Up Hip Hop, JoJo's journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he's speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it's built on love, not ego. You'll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father's legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.2025 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Life, Parenting & Confidence Lessons From Our Mother | Dr. Valerie Vaughn

    Life, Parenting & Confidence Lessons From Our Mother | Dr. Valerie Vaughn
    2026/05/05

    What do you realize about your parents… once you become one?

    In this special episode, Joseph "JoJo" Simmons and Vanessa Simmons sit down with their mother, Dr. Valerie Vaughn, for a deeply personal conversation about family, parenting, and the lessons that shape who we become. As both now navigate parenthood themselves, they reflect on the structure, discipline, and values they were raised with—and the wisdom they understand on a deeper level today.

    Dr. Vaughn also opens up about being married to Rev Run of Run-DMC, navigating early fame, and raising children in the public eye. She shares how they maintained strong family values through it all, and how they've continued to build a healthy, supportive blended family after divorce.

    With decades of experience as an educator, she breaks down what it really takes to raise confident, grounded children—from consistency and accountability to emotional awareness and leading by example. JoJo and Vanessa open up about how those lessons continue to shape their lives, relationships, and parenting today.

    The conversation also explores raising kids in today's world and why being intentional about what you consume—especially on social media—matters more than ever.

    If you're a parent, thinking about becoming one, or reflecting on your own upbringing, this episode offers real insight into the lifelong impact of family.
    続きを読む 一部表示
    1 時間 1 分
  • The Loneliness Epidemic: Dr. Marisa G. Franco on Loneliness, Belonging & Connection

    The Loneliness Epidemic: Dr. Marisa G. Franco on Loneliness, Belonging & Connection
    2026/04/28

    Joseph "JoJo" Simmons sits down with psychologist and bestselling author Dr. Marisa G. Franco to dig into why adult friendships are so hard to maintain — and why loneliness is now a public health crisis. Drawing from the science of attachment and her book Platonic, Dr. Franco breaks down how connection shapes your mental health, how long you live, and why showing up for each other matters more than we think.

    Loneliness isn't just a feeling — it's a threat to your health, your mindset, and even your lifespan. On this episode of the For Good Podcast, Joseph "JoJo" Simmons welcomes Dr. Marisa G. Franco, psychologist and author of Platonic: How the Science of Attachment Can Help You Make and Keep Friends, for a conversation about one of the most overlooked topics in mental health: friendship.

    Dr. Franco unpacks why making friends felt so natural as kids but becomes increasingly difficult as adults, why loneliness rewires the way we see the world, and how the people around us can actually catch loneliness like a contagion. JoJo also gets personal, sharing how founding 3isFor with his high school friends and his own journey of learning to be a better initiator shaped his understanding of real connection.

    JoJo & Dr. Franco break down:

    • Why loneliness predicts how long you live more than diet and exercise combined

    • The three ingredients you need to build friendships — and why adult life strips them away

    • How to overcome "covert avoidance" and actually connect when you show up

    🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.
    続きを読む 一部表示
    55 分
  • Therapy Won't Fix You & That's the Point: Kati Morton on Trauma, Healing & Mental Health

    Therapy Won't Fix You & That's the Point: Kati Morton on Trauma, Healing & Mental Health
    2026/04/21

    JoJo Simmons and Vanessa Simmons sit down with licensed therapist, mental health educator, and author Kati Morton for a raw and real conversation about trauma, stigma, and what healing actually looks like. With over 1 million YouTube subscribers, Kati has made mental health education accessible to millions — and today she's dropping gems on anxiety, PTSD, therapy myths, and why healing is a privilege, not a finish line.

    Mental health impacts how we show up every single day — but most of us were never taught how to talk about it, let alone heal from it. On this episode of the For Good Podcast, JoJo Simmons and Vanessa Simmons welcome Kati Morton, licensed marriage and family therapist, YouTube mental health educator, and author of You Okay? and Traumatized, for one of the most honest conversations the podcast has had yet.

    Kati opens up about why she took her therapy practice to YouTube in 2011 — long before mental health content was trending — and how she's helped millions of people put language to experiences they never had words for. She also gets real about her own struggles, admitting she's not immune to the same patterns she educates others about.

    JoJo, Vanessa & Kati break down:

    • The biggest misconception people have about therapy — and why it's holding them back from healing
    • How to audit your social media diet and protect your mental health online
    • Why healing isn't linear, and why that's actually a good thing

    🎁 GIVEAWAY ALERT: We're giving away 25 copies of Kati's newest book! Here's how to enter:

    • Step 1: Subscribe to the For Good Podcast on Apple Podcasts or Spotify and screenshot it
    • Step 2: Drop your email and upload your screenshot at 👉 https://theshopforgood.com/password
    • Step 3 (Bonus Entry): Follow us on IG @ForGoodPodcast, tag two friends who need to hear this episode, and share it to your stories

    You've got 10 days!

    🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.
    続きを読む 一部表示
    44 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません